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Tapioca is a legume and is grown a lot in our country. Most parts of the plant are used as medicine, especially and most popular is tapioca flour. Let’s learn about tapioca flour and its health benefits below.
What is tapioca flour?
Tapioca flour is a type of flour made from tapioca roots, usually harvested in winter-spring .
Tapioca flour is white, solid and is used to make drinks or processed in dishes. According to Oriental medicine, kudzu has a sweet and cool taste , so it is very good at removing heat and can cure many diseases. Let’s take a look at some useful uses of tapioca flour!
Uses of tapioca flour with health
Medical consultation: Doctor Nguyen Thuong Hanh, here are some uses of tapioca flour for health.
Detoxification, treatment of alcoholism
Excessive consumption of alcohol and beer leads to a great decline in health. Especially for those who drink too much or are allergic to alcohol, which can be life-threatening . Therefore, the use of tapioca flour can help you lower blood pressure, stabilize your heart rate, and protect your liver.
In addition, tapioca flour can also help reduce alcohol addiction and reduce the amount of alcohol absorbed into the body as well as remove bad cholesterol to improve your heart health.
Tapioca flour is recommended for patients with gastritis to drink because when entering the body, it will neutralize the amount of acid secreted , thereby helping the patient feel more comfortable. However, because it is cool, young children should be careful not to use too much, which will lead to diarrhea and abdominal pain.
Beautify skin, fade freckles
Tapioca powder has the main effect of detoxifying in the body , so it is very good for the skin, the accumulated toxins will also be removed to help reduce acne, whiter and smoother skin. Besides, the composition of cassava flour contains a lot of fiber, glucide, amino acids, … to help enhance blood circulation and prevent premature aging.
Isoflavone compounds present in tapioca flour are similar to the female hormone estrogen, which will prevent the causes of skin darkening and freckles in women.
Reduce colds, prevent heatstroke, seasickness
Do not take lightly seasickness or heatstroke because it can lead to physical weakness with headaches, vomiting, if severe, it can lead to fainting, unconsciousness.. At that time you should Drinking a cup of tapioca flour along with sugar will help relieve symptoms quickly.
Improved ring size 1
In cassava contains a lot of protein and lecithin will stimulate the production of estrogen to help women’s round 1 rounder and firmer. Tapioca flour is also useful for those with menstrual and hormonal disorders.
Good for pregnant women
During pregnancy, pregnant women often have hormonal changes , so they are prone to problems related to the digestive system such as constipation, bloating, etc., so drinking tapioca water is extremely suitable for nursing mothers. .
Tapioca flour also provides iron for pregnant women, so it will help fight the risk of anemia during pregnancy. However, pregnant women with digestive disorders or diarrhea should limit the use of tapioca flour because of its welding properties.
Tapioca flour has an additional use that is a beverage that is very suitable for people with high blood pressure or mouth sores . After doing hard work or hard labor, just adding a cup of tapioca starch water will help you regain your spirit and strength to continue working.
>> See more: How to mix tapioca powder to drink and Drink properly?
The above article has shown a few great uses of tapioca flour to the body. Hope you have gained some new knowledge and experience about tapioca flour.
>> When is the best time to drink tapioca flour?
>> Drinking tapioca flour should be eaten raw or cooked for the best health
>> Uses of tapioca flour for skin
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