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So what is sesame butter? Where can I buy sesame butter? How to make sesame butter at home is both delicious and simple? Let’s find the answer with Cfis.edu.vn!
What is sesame butter?
Sesame butter is a type of butter made from white sesame seeds , roasted and finely ground. This is an ingredient that appears in many Central Asian and Mediterranean cuisines.
One of the indispensable ingredients to make the famous Hummus is sesame butter. Not only that, it can also be used to make salad dressings, sauces or even desserts.
According to the Vietnam Institute of Applied Medicine, sesame butter has many health benefits:
- Rich in antioxidants
- Has antibacterial properties due to the powerful antioxidants in sesame butter
- Improves nervous system and joint health
- Can protect your liver and kidneys from damage
- Sesame seeds in sesame butter help lower blood pressure
How to make sesame butter at home
Ingredients for making sesame butter
- Sesame: 240gr
- Extra virgin olive oil: 4 teaspoons
How to choose delicious sesame
– Seeds, even
– Sesame is dry, not wet
– Bright color, no musty smell
How to make sesame butter
Step 1Roasted sesame
Take a pan and put it on the stove, wait for the pan to be hot, then add the sesame seeds to the pan , stir over low heat for about 3-5 minutes until fragrant.
When the sesame is cooked, put it on a plate and let it cool.
Step 2Sesame grinding
Put the roasted sesame in the blender. Puree the sesame seeds into a powder with a blender.
Next, add 4 teaspoons of olive oil in turn and puree with sesame.
The amount of oil can be changed accordingly. The smoothness of the sesame butter will depend on the amount of oil you use.
Step 3Close the box and store
Turn off the machine, put the butter in a glass container and close the lid.
You can store sesame butter in the refrigerator compartment, use within 3 weeks to 1 month.
Sesame butter after finishing has the aroma of sesame with olive. This dish is used to spread bread, make sauces or mix to mix salads!
With just 3 simple steps, you have a delicious and nutritious jar of sesame butter right away, right? Come to the kitchen and show off your skills now!
Where to buy sesame butter? How much?
If you are afraid of making your own in the kitchen, you can buy sesame butter at bakeries such as Beemart, Tous Les Jours,… or big supermarkets like: AEON Vietnam, Big C, Co.op mart, Lotte Mart,…with prices ranging from 150,000 VND/1 jar/200gr !
Through the above article, Cfis.edu.vn hopes you will know what sesame butter is, how to make sesame butter to be both delicious and simple and reputable places to sell sesame butter. Hope you have a delicious jar of sesame butter to enjoy!
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