What is sesame butter? How to make delicious and simple sesame butter at home

So what is sesame butter? Where can I buy sesame butter? How to make sesame butter at home is both delicious and simple? Let’s find the answer with Cfis.edu.vn!

Delicious, attractive sesame butter

What is sesame butter?

Sesame butter is a type of butter made from white sesame seeds , roasted and finely ground. This is an ingredient that appears in many Central Asian and Mediterranean cuisines.

One of the indispensable ingredients to make the famous Hummus is sesame butter. Not only that, it can also be used to make salad dressings, sauces or even desserts.

According to the Vietnam Institute of Applied Medicine, sesame butter has many health benefits:

• Rich in antioxidants
• Has antibacterial properties due to the powerful antioxidants in sesame butter
• Improves nervous system and joint health
• Can protect your liver and kidneys from damage
• Sesame seeds in sesame butter help lower blood pressure

Sesame butter has many health benefits

How to make sesame butter at home

Ingredients for making sesame butter

• Sesame: 240gr
• Extra virgin olive oil: 4 teaspoons

How to choose delicious sesame
– Seeds, even
– Sesame is dry, not wet
– Bright color, no musty smell

Sesame is delicious, not moldy

How to make sesame butter

Step 1Roasted sesame

Take a pan and put it on the stove, wait for the pan to be hot, then add the sesame seeds to the pan , stir over low heat for about 3-5 minutes until fragrant.

When the sesame is cooked, put it on a plate and let it cool.

Roast sesame on a hot pan for 3-5 minutes

Step 2Sesame grinding

Put the roasted sesame in the blender. Puree the sesame seeds into a powder with a blender.

Next, add 4 teaspoons of olive oil in turn and puree with sesame.

The amount of oil can be changed accordingly. The smoothness of the sesame butter will depend on the amount of oil you use.

Puree roasted sesame with olive oil

Step 3Close the box and store

Turn off the machine, put the butter in a glass container and close the lid.

You can store sesame butter in the refrigerator compartment, use within 3 weeks to 1 month.

Put sesame butter in a glass jar to preserve

Finished product

Sesame butter after finishing has the aroma of sesame with olive. This dish is used to spread bread, make sauces or mix to mix salads!

Sesame butter after finished

With just 3 simple steps, you have a delicious and nutritious jar of sesame butter right away, right? Come to the kitchen and show off your skills now!

Where to buy sesame butter? How much?

If you are afraid of making your own in the kitchen, you can buy sesame butter at bakeries such as Beemart, Tous Les Jours,… or big supermarkets like: AEON Vietnam, Big C, Co.op mart, Lotte Mart,…with prices ranging from 150,000 VND/1 jar/200gr !

Delicious Homemade Organic Tahini Sesame Butter

Through the above article, Cfis.edu.vn hopes you will know what sesame butter is, how to make sesame butter to be both delicious and simple and reputable places to sell sesame butter. Hope you have a delicious jar of sesame butter to enjoy!

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