What is sandalwood essential oil? Benefits and uses of sandalwood essential oil

Refined from the trunk of the sandalwood tree, sandalwood essential oil is considered one of the most fragrant essential oils and is widely used for a variety of purposes.

In particular, this essential oil is also good for health and spirit. Here, let’s go through Cfis.edu.vn with information about the benefits and effective use of this essential oil.

What is sandalwood essential oil?

Sandalwood essential oil is an essential oil obtained by steam distillation from the core of sandalwood trees such as Santalum album (Indian sandalwood) and Santalum spicatum (Australian sandalwood).

This refining process is not easy and has to go through many different stages, so the price of this essential oil is also higher.

Sandalwood essential oil

Sandalwood essential oil contains more than 90% sesquiterpenic alcohol whose main components are alpha-santalol and beta-santalol. In addition, the concentration and percentage of components also depend on the type of wood, the age of the tree or the harvest season. These are the substances that make up the characteristic aroma of sandalwood essential oil.

Uses of sandalwood essential oil

Relaxing scent

A health study published in the Journal of Complementary Therapies has shown that the scent of sandalwood essential oil helps patients feel more relaxed, less stressed and more anxious.

This essential oil has also been shown to help with muscle spasms, cramps, headaches and colds.

Relaxing scent

Helps to stay awake, alert and increase excitement

Like many aromatic oils or perfumes, the scent of sandalwood essential oil also has the effect of helping the mind to be sharper and more alert, very suitable for yoga or meditation.

In addition, a study published in the journal Planta Medicala also suggested that this essential oil will make the brain more focused, increase excitement and help you stay calm.

Helps to stay awake, alert and increase excitement

Sanitize

A scientific review published in 2017 as “Sandalwood Album Oil as a Botanical Therapeutic in Dermatology” found that sandalwood essential oil has antiseptic properties. , quite effective disinfectant. So this essential oil will help improve acne, psoriasis, warts and molluscum contagiosum.

In addition, sandalwood essential oil has the ability to prevent the replication of some common viruses such as herpes simplex-1 and herpes simplex-2.

Sanitize

Anti-inflammatory and wound healing

Not only has antiseptic and antiviral properties, sandalwood essential oil is also used as an effective and simple anti-inflammatory agent.

Sandalwood essential oil will soothe and reduce wounds caused by insect bites, skin wounds or inflammation in the brain, digestive system, nervous system, circulation, urinary tract infections, ..

Anti-inflammatory

Protect your oral health

Sandalwood essential oil contains a large amount of astringent that helps bind tissues together. This substance is extremely effective in treating bleeding gums and healing small wounds in the oral cavity.

Not only that, sandalwood essential oil also helps to clean teeth and mouth, limit tooth decay and promote oral health.

Protect your oral health

Cough treatment

If you have signs of a sore throat or cough, you can combine the use of sandalwood essential oil to help improve the condition. Simply put 1 drop of essential oil on a tissue and smell it to soothe your throat and relieve cough. To treat sore throat, you can gargle with water mixed with a few drops of essential oils.

Cough treatment

Anti aging skin

This is also considered one of the ingredients in beauty and skin care products, especially to improve aging. Sandalwood essential oil contains antioxidants, reducing the impact of free radicals on the skin, eliminating toxins to help skin softer, more youthful.

Anti aging skin

Hypotension

Sandalwood essential oil also contains antihypertensive agents that can help reduce blood pressure effectively. You can mix a few drops of essential oils with water, milk, etc. to adjust your blood pressure.

Hypotension

Ways to use sandalwood essential oil

Used to relax

Before practicing yoga, meditating or wanting to relax, you can smell a few drops of sandalwood essential oil or use an essential oil diffuser to help relieve stress, stabilize your mind and focus more.

In addition, you can add a few drops of essential oils to the bath to relax and rest after a tiring day of work.

Used to relax

Use for skin care

With great uses in anti-aging and beauty, sandalwood essential oil is also one of the trusted natural skin care products. Sandalwood oil combined with oil-based oils such as olive oil, grapeseed oil, almond oil will help improve dry skin.

In addition, steaming with sandalwood essential oil will help unclog pores, clean and eliminate toxins for the skin. You can also combine essential oils with your skin care products for exclusive, special fragrances.

Use for skin care

Used for hair care

After shampooing, apply a few drops of sandalwood essential oil to your hair, gently massaging it into your hair to make it softer.

Used for hair care

Create fragrance for the space in the house, car

The scent from sandalwood essential oil will make the musty, musty odors in secret spaces such as closed rooms and cars disappear, replaced by a gentle, relaxing fragrance.

You can use aroma diffusers in the corner of the room or add a few drops of essential oils to the air conditioner in your car.

Create fragrance for the space in the house, car

Note when using sandalwood essential oil

Before using sandalwood essential oil, you should note the following to avoid affecting the health of you and your family such as:

• Before applying directly to the skin, the essential oil must be diluted.
• Avoid applying essential oils to sensitive areas such as near the eyes and open wounds.
• Children and pregnant women should not use sandalwood essential oil.
• Before using on the body, test on the collarbone area to determine if you are allergic to this essential oil or not.

Note when using sandalwood essential oil

Above is information about sandalwood essential oil as well as its uses and uses. Hope the above article has brought you useful knowledge and don’t forget to follow Cfis.edu.vn in the following articles.

Source: Vinmec International General Hospital

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