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What is pollen?
In fact, pollen is a cell used in the pollination of flowers and will often be used by bees to make honey.
According to many sources, bee pollen will have a lot of nutrients, the content of these nutrients is equal to and even higher than eggs, salmon, drinking milk, etc.
Learn the uses of pollen
With high nutrient content, pollen is not only a precious food but also has many uses for human health care.
Pollen can help increase longevity, prevent cardiovascular problems , especially support the elderly in preventing blood pressure diseases in the elderly, …
Besides, pollen also helps fight common diseases today such as diabetes, stomach, digestive diseases, especially helps limit atherosclerosis, helps limit cancer, …
In addition, when using pollen, you can also help support the treatment of debilitating problems, good for those who need to improve blood circulation, increase the immune system, … When used Pollen, the high antioxidant component of pollen, also helps to limit aging and help skin smooth and rosy.
How to preserve pollen well
You can buy pollen from reputable places with clear origins and accurate product information. To help make the best use of pollen, you can preserve it in ways such as: use a sealed glass jar to store pollen and store pollen in the refrigerator. You can mix pollen with sugar to preserve or mix pollen with honey and keep it in a cool, dry environment, away from sunlight , preferably in the refrigerator.
See more: How to drink pollen to promote the best effect?
Above is some information so you can know what pollen is and the specific uses of pollen for your beauty and health care. If you are still looking for safe products for your family and want to have more good tips in life, do not ignore the articles shared at Bach Hoa Xanh.
Reference source: matonggialai.com
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