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As for lactose-free dairy products, many consumers still don’t know much in Vietnam, but this is considered a drink for those who are allergic to lactose. Let’s find out with Cfis.edu.vn about lactose-free milk powder and whether this milk is good in the following article.
What’s the difference between lactose-free milk powder and regular milk powder?
Lactose-free milk powder is a dairy product that does not contain lactose. According to nutritionist Rachael Ajimera, because lactose can cause digestive problems for some consumers, dairy manufacturers have replaced lactose with lactase , an enzyme in milk that helps break down lactose in the body. and people more easily tolerate the nutrients in milk.
Lactose-free milk powder has a texture, taste and nutritional profile that are not much different from regular milk powder and they can be used interchangeably in dishes.
Subjects using lactose-free milk powder
Lactose-free milk powder is usually a product used by people with lactose intolerance syndrome that occurs at all ages, especially adults . The cause of the syndrome is that the body does not have enough lactase to absorb the sugar lactose leading to a number of symptoms such as abdominal pain, diarrhea, nausea and, in children, may be nutritional deficiencies.
What is lactose-free milk intolerance?
Lactose intolerance is a condition in which the body is unable to digest the milk sugar lactose from dairy products including breast milk. People with this syndrome when drinking milk or consuming foods containing lactose will not be able to digest it and pass it to the large intestine.
Next, the lactose will be broken down by bacteria into a gas or liquid form, causing discomfort, abdominal pain, bloating and diarrhea for the patient. Symptoms usually appear 30 minutes to 2 hours after consuming foods containing lactose.
Lactose intolerance syndrome is now quite common and the cause of this syndrome often stems from genetic factors . Therefore, people with lactose intolerance syndrome will have to use lactose-free milk.
Some milks are lactose-free
Enfamil A+ LactoFree Care 1 . milk powder
Enfamil A+ LactoseFree Care 1 is specially formulated for children under 1 year of age with diarrhea due to inability to digest lactose. The formula contains cow’s milk protein and is completely lactose-free.
With the content of DHA, Choline, and ARA in milk, it helps children enhance their cognitive and learning abilities. In addition, milk also provides protein, vitamins and other minerals necessary for the comprehensive development of children.
Similac Isomil IQ 1 milk powder
Similac Isomil IQ 1 milk powder contains soy protein and does not contain lactose to help babies improve their digestive system and better absorb nutrients. In addition, the product also contains high levels of nucleotides, vitamin A, vitamin C, vitamin D, vitamin E, calcium, DHA, … to help enhance resistance, intestinal health and brain development.
Price: About 280,000 VND
Enfamil A+ Lactofree Care milk powder
Enfamil A+ Lactofree Care milk contains milk proteins, vegetable fats along with DHA and ARA to help healthy digestive system, increase cognitive ability , thinking and support for outstanding intelligence.
Price: About 260,000 VND
Frisolac Gold Lactose Free Milk Powder
The product does not contain lactose and sucrose, so it is suitable for children who often have diarrhea and are lactose intolerant. Moreover, the main ingredient of Frisolac Gold Lactose Free milk powder is cow’s milk protein along with abundant vitamins and minerals to help the baby develop fully and effectively strengthen the immune system.
Price: About 250,000 VND
Abbott Glucerna Vanilla Milk
Ingredients Glucerna milk with formula from soy protein, does not contain lactose, but uses glycerine sugar with a sweet taste. The glycemic index of this milk is low (GI is 41), so this is also a milk for diabetics.
Glucerna milk helps control blood sugar, good for the cardiovascular system, supports digestive system balance, helps the body stay healthy. In addition to the powder form, Glucerna milk also comes in a more convenient water bottle form for users.
Nutricare Gold powdered milk
Nutricare Gold powdered milk has the main ingredients of vegetable protein, vegetable fat, FOS and some essential vitamins and minerals to help enhance physical strength, health, brain and improve digestive system. The product does not contain lactose, cholesterol, so it can be used by patients with cardiovascular disease.
Price: About 330,000 VND
Calosure Gold Milk Powder
The main ingredients of Calosure Gold milk powder are B vitamins, calcium, zinc, fiber, phosphorus along with protein and many other nutrients to help promote and stabilize physical health, support a healthy digestive system and improve health effective cardiovascular health.
Price: About 465,000 VND
If you have symptoms of lactose intolerance, then lactose-free milk powder is the best choice for you and your loved ones. Come to Cfis.edu.vn to choose the right milk powder for you!
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