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D-aspartic acid is a strange substance to many people, but this substance has many benefits for the body that you may not know. This article of Cfis.edu.vn will explain what aspartic acid is and how it is used for human health.
What is Aspartic Acid?
According to the National Center for Biotechnology Information (USA), Aspartic acid with its derivative D-aspartic acid, also abbreviated Asp or D , has the chemical formula HOOCCH(NH2)CH2COOH . This compound was first discovered in 1827 , by Plisson as a derivative when boiling asparagus juice.
Along with glutamic acid, Asp compounds are classified as acidic amino acids, the presence of H + ions will depend on the surrounding chemical environment and the pH of the solution.
Aspartic acid compounds can now be found in many different foods or in medicines and functional foods , so it is quite easy to add aspartic acid to the body.
Uses of aspartic acid
Important in the synthesis of other amino acids
According to the National Center for Biotechnology Information (USA), aspartic acid is the precursor of many other amino acids such as: Methionine, threonine, lysine, isoleucin, …
When converting from aspartic acid to the above amino acids, it will start from reduction . Next, aspartic acid will perform a number of amidation reactions , forming the necessary amino acids for the human body.
Therefore, aspartic acid becomes important for the body, a deficiency of this substance can cause a lot of worrying health problems.
Important in the urea cycle
Experts and scientists have studied and shown that aspartic acid is important in the urea cycle, because this compound participates in the formation of sugars and has a great impact on the malate – aspartate transport channel of the kidneys. body .
Many researchers have also demonstrated that aspartic acid provides a nitrogen atom for the synthesis of inosine , an important precursor of purine bases.
Role in neurotransmitters
This compound can stimulate the NMDA receptor , which serves as one of the important neurotransmitters in the body.
Aspartic acid has the ability to support the synthesis of testosterone in the prostate gland , helping the body to be healthy and resilient, especially for bodybuilders to help build muscle and have better training .
How to add aspartic acid?
You can supplement aspartic acid in two ways: using natural foods and using drugs and functional foods in synthetic form .
For the synthetic form, you need to be careful, it is necessary to have a doctor’s prescription and indication . Some foods that provide high levels of aspartic acid for the body such as: Honey from beets, animal meat, sausages, avocados, especially bird’s nests are processed into porridge such as: Bird’s nest crab porridge , bird’s nest shrimp porridge, beef bird’s nest porridge, salmon bird’s nest porridge, baby rib nest porridge, …
Above is the information that Cfis.edu.vn has synthesized about Aspartic acid or its derivative D-aspartic acid. Hope this article will have the information you are looking for.
Source: National Center for Biotechnology Information (USA)
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