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The BPM is usually seen during your physical exam. So what does BPM mean for our health? Let’s find out with Cfis.edu.vn through the following article!
What is the BPM index?
BPM is an acronym for “beats per minute” in English, this is an indicator used in electrocardiogram measurement. Accordingly, this index reflects the number of times your heart beats in a period of 1 minute.
For example, if your ECG shows 80 BPM, your heart is beating 80 beats per minute.
How much BPM is normal?
For normal healthy people, the BPM will be between 60-90 BPM. However, this index may change when you exercise vigorously such as exercising, doing hard labor or taking stimulants, taking drugs, … causing your heart rate to increase to 100 BPM or even is above 150 BPM.
When the BPM index is high, it means that your heart is working hard, exceeding the normal level, which can affect your health. If it lasts for a long time, the pressure on the heart increases and the risk of heart failure increases.
Differentiate between BPM and blood pressure
Blood pressure in English is called blood pressure, this is an indicator that reflects the pressure of blood on the walls of the vessels during a cycle, including diastolic and ventricular pressure.
For example, when you measure your blood pressure and it is 120/80 mmHg, that means your systolic pressure is 120 mmHg and your diastolic pressure is 80 mmHg.
And 120/80 mmHg is also a normal blood pressure reading in a healthy person. For people with diastolic blood pressure above 90 mmHg or systolic blood pressure above 140 mmHg, people have signs of high blood pressure.
Meanwhile, the BPM index is only used in electrocardiogram measurement, reflecting your heart rate in 1 minute, ranging from 60-90 BPM is normal. As a result, some people may have high blood pressure but still have a normal heart rate.
When should BPM be measured?
You will have your BPM measured every time you have a regular health check-up, but you should also go to a cardiologist and measure your BPM if you have the following symptoms:
- Feeling nervous, fast or slow heartbeat, dizziness, and possibly fainting.
- Heart palpitations, shortness of breath, pain in the chest or in the arms and back.
- After taking medicine to treat the disease , the heart arrhythmia.
- When heart arrhythmia is accompanied by symptoms of weight loss, fatigue, headache, sweating.
In short, BPM is an indicator that reflects the number of heartbeats per minute, commonly used in electrocardiograms. Hope the above article will help you better understand this indicator!
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