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Supplements have long been popular choices for many people because of their effectiveness. In today’s article, let’s find out immediately about Astragalus, also known as astragalus and the benefits that Astragalus brings to you.
What is Astragalus?
Astragalus, also known in Vietnamese as Hoang Ky , is a plant belonging to the legume family with butterfly wings. Astragalus has 2 common forms: Aѕtragaluѕ membranaceuѕ ᴠà Aѕtragaluѕ mongholicus.
Astragalus is a precious herbal medicine that can be used for a long time and has the following characteristics:
- Astragalus stems are usually upright and can grow up to 80cm tall when mature. The leaves are ovate-shaped and staggered . The flowers of astragalus bloom cyclically and usually bloom in June-July and bear fruit in July-September every year .
- Astragalus usually grows in sandy soils and is most concentrated in provinces in China such as Dien An, Tu Xuyen, Hoa Bac, and Buu Ke. In Vietnam, this herb appears most in Sapa and Da Lat.
Health benefits of Astragalus
Medical consultation from Dr. Nguyen Phu Lam – specializes in health & life jewelry. As an herb, astragalus has many beneficial uses for your health such as:
Strengthening the immune system, anti-inflammatory
Astragalus contains polysaccharides, which are substances that help strengthen the immune system in the body , respond to infections and improve resistance.
Astragalus has a very effective anti-inflammatory and antibacterial effect. It is because of this ability that astragalus is often used in the treatment of a number of skin diseases such as ringworm, atopic dermatitis.
Astragalus also has anti-allergic properties , which are found only in plants that have anti-inflammatory properties due to the anti-inflammatory activities in the plant.
Lower blood pressure, protect heart health
In some studies, Astragalus has been shown to be beneficial in reducing blood pressure, protecting heart health, and reducing comorbidities such as stroke . For example, in a clinical study, when 2.25g of Astragalus was administered to patients with heart failure twice a day in combination with conventional treatment, the patient improved better.
However, in some other studies no significant difference or improvement was found . Therefore, this effect of Astragalus remains case-by-case and requires further study.
Dosage forms of Astragalus
This medicinal plant is made into many different dietary supplements. Roots are processed into liquid extracts, pills, powders used to steep tea or directly used roots to decoction. Astragalus can be taken with other medicines such as ginger, dong quai and licorice.
The correct dose of Astragalus
According to studies on the use of Astragalus, the safest and most effective dose falls into the amount of 10-15g astragalus root per day and distributes the above amount into 3 sessions / day.
But in some other studies, with doses up to 60g per day and continuous use for 4 months did not cause any serious consequences for the body, however, no expert recommends using it. herbs with high frequency for a long time because can cause many side effects to the body.
Astragalus side effects
According to studies, the two most common side effects from using astragalus are diarrhea and digestive problems , in addition, there are still some cases of allergic reactions but not significantly.
The use of astragalus with high levels for a long time can cause very severe diarrhea , during this time, you need to limit and not use astragalus anymore.
Especially for patients with malaria infection, it is best not to use astragalus, because it can cause many serious complications affecting health.
In addition, in the process of using this herb, it is best not to use it in combination with drugs such as cyclosporine, cortisone , to avoid irritation as well as minimize the effect of the drug.
Above is all the information about Astragalus, also known as the royal family that Cfis.edu.vn has compiled, hopefully through this article you will have more useful information for yourself in life.
Source: Health & Life Newspaper
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