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Recently, fruit tomatoes are gradually being known to many people with many good uses for health. So what are super sweet fruit tomatoes? Today, Cfis.edu.vn will help you find the answer.
Characteristics of fruit tomato varieties Nova
Nova fruit tomato varieties bear fruit in series , on average each chain will have about 20 – 40 fruits . Therefore, fruit tomatoes are also called by many people as Japanese jade string tomatoes .
This is a soft-bodied tomato variety , suitable for hot and humid climates . At the same time, this plant is also very cold tolerant . On average, each tomato weighs about 20-25g . The fruit is elongated in shape, red when ripe . When you eat it, you will feel the sweet, crispy, extremely delicious taste.
Nutritional value of fruit tomatoes
According to the healthline site, Nova fruit tomatoes have a very high sugar content and rich nutritional content, so they are very good for users’ health. In a fruit tomato contains a lot of lycopene, which has antioxidant effects, beautifies skin, anti-aging , …
The vitamin C content in fruit tomatoes will help the body strengthen the resistance and become healthier. Therefore, this is a fruit not only loved by women but also very suitable for the baby’s weaning menu.
Health benefits of fruit tomatoes
Studies by the Harvard School of Public Health show that eating tomatoes helps the body prevent cancers such as prostate cancer, cervical cancer, breast cancer, and stomach cancer. thick, throat cancer thanks to the antioxidants present in the fruit.
Reduce blood sugar
According to healthline, the carbohydrate content in fruit tomatoes is very low. Therefore, eating this fruit will help you reduce blood sugar and protect the walls of blood vessels and kidneys .
Tomatoes contain a lot of lycopene , which helps prevent lipid oxidation in the serum. Thereby reducing harmful blood fats in the body such as triglycerides, low density cholesterol.
Keeping bones strong
Vitamin K and calcium in tomatoes will help limit osteoporosis and help your bones stay strong.
Support weight loss
Tomato fruit is also a fruit that contains very little fat and calories , does not contain cholesterol . At the same time, tomatoes also contain a lot of fiber and water , which both prevent constipation and help you feel full for longer , which can effectively lose weight.
The citric sugar and acid in the fruit tomatoes will help promote the body’s metabolism and burn fat . In addition, lycopene will help inhibit the growth of fat cells and absorb excess fat.
How to eat fruit tomatoes?
You can eat fruit tomatoes directly like other fruits without having to be sophisticatedly processed. Thus, you will be able to clearly feel the natural sweetness and crunchiness of this fruit.
To preserve fruit tomatoes for a long time, you should not put them in the refrigerator. Instead, you should use newspaper or straw to wrap the tomatoes, then leave them in a cool, well-lit place .
Where to buy fruit tomatoes? How much
You can buy fruit tomatoes at supermarkets, fruit stores or e-commerce sites nationwide.
The selling price of fruit tomatoes ranges from 60,000 to 100,000 VND/kg .
Above is information about super sweet fruit tomatoes that are being “hunted” by many people. Hopefully through this article you can add a beneficial fruit to your family. Wishing you a lot of health!
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