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Passing is a normal human physiological activity. However, many people experience bowel movements several times a day. What is the cause and how to fix it. Let’s find out with Cfis.edu.vn now!
What is a medium?
According to Medlatec General Hospital, defecation (also known as farting, farting, dropping bombs) is a normal human physiological activity. So, this is what happens when gas is expelled from the body through the anus. Specifically, when the body has a need to have a bowel movement, the anus will dilate to create an air passage to escape. This phenomenon usually produces sound. In addition, the vapors released may or may not be odorless.
In a day, the average number of times we fart will be between 5-15 times, and about 0.5 liters of gas is the total amount of gas that can be released. Through defecation, the body gets rid of the gas produced in the intestines when the system digests food. Plus, it releases gas that builds up in the intestines or stomach when we talk, chew, or swallow food.
Causes of bowel movements
Diet and living habits
Unhealthy eating habits such as regularly eating fast food, processed or difficult to digest foods, chewing gum, smoking, etc. In addition, work lacks balance with rest time, or being stressed, stress is also the cause of your bowel movements many times.
Due to drug use
Passing stools several times per day can also be caused by the patient’s medication. These are some drugs such as antacids, antidiarrheals, constipation medicines, laxatives, anticancer drugs, fungicides , etc.
Due to constipation
It occurs when stool builds up in the colon, cannot be excreted , and is broken down by bacteria there . From there, a lot of gas is released, causing bowel movements many times a day.
Due to irritable bowel syndrome
It can also cause you to fart a lot and have a bad smell. In addition, it can cause abdominal pain, diarrhea, constipation …
Imbalance of intestinal microflora
When patients eat less fiber or use antibiotics, it will lead to an imbalance of intestinal bacteria. This is also the reason why you have frequent bowel movements.
Lactose intolerance is when a person’s small intestine does not produce enough lactase enzyme to break down foods that contain lactose. If the patient consumes these foods, the excess lactose that is not completely absorbed in the small intestine will reach the large intestine. The bacteria here then ferment, producing methane gas, frequent and foul-smelling bowel movements.
How to overcome the problem of transit many times a day
- Eat slower and chew food thoroughly.
- Use sugar and sweets in moderation. Avoid carbonated beverages.
- Add more fruits, don’t use a lot of broccoli or cabbage.
- Avoid chewing gum too much or constantly smoking.
- Balance rest and work time;
- Regular physical activity, exercise and sports.
If you have tried the above steps but the condition still shows no signs of improvement and continues to occur, you should see your doctor. From there, clearly diagnose the cause and get appropriate treatment.
Above is the information about what is the center? The reason why you pass stools many times a day. Hope this article has brought you useful information!
Source: Medlatec General Hospital
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