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Himalayan salt lamp is a type of lamp that helps to purify the natural air, is likened to a “natural treasure” for human health. Right now, let’s Cfis.edu.vn learn more about what Himalayan salt lamp is and what benefits it has to our health!
What is a Himalayan salt lamp?
Himalayan salt lamps are handcrafted from pure rock salt quarried at the foothills of the Himalayas . Himalayan salt lamps are rock salt blocks that have been crafted, carved, and hollowed out in the inner center to accommodate a light bulb or candle.
At that time, the lamp glows through the salt crystals , the color of the Himalayan salt lamp depends on the concentration of minerals in it, usually the light will be from light pink to pink orange . Himalayan salt lamps contain a large amount of salt, so they can absorb polluted water vapor and harmful substances in the air, because salt has very good hygroscopic properties.
Health benefits of Himalayan salt lamps
Dr. The Himalayan salt lamp is considered a natural air purifier, with good absorbency, has many good effects for health, but the most prominent are the following 4 uses:
As analyzed above, when exposed to the air, the salt in the lamp will retain harmful and pollutant substances in the air . Besides, the high temperature of the lamp will help release the purified water vapor to keep the air fresh and not dry.
Reduce electromagnetic radiation
When you place a rock salt lamp near electronic devices, it will help balance positive and negative ions, neutralize electronic radiation and thereby help the air become fresher, beneficial to human health.
Improve mood and sleep
The water molecules that have been salted in the salt lamp are purified, producing negative ions. These ions help release serotonin, which reduces symptoms of anxiety and improves mood. Besides, Himalayan salt lamp also helps you to increase your energy to have an effective working day and sleep well at night.
When using rock salt lamps, the environment is balanced, positive and negative ions are saturated with each other, helping people with headaches, respiratory problems, allergies will be somewhat relieved thanks to the salt molecules. included in the lamp.
Through research, salt lamps help reduce up to 85% of mild and moderate asthma, 75% of severe asthma and 97% of bronchitis and cystic fibrosis.
Notes on using and storing salt rock lamps
- Salt has a hygroscopic effect, so you should not place the rock salt lamp in humid places or leave it outdoors.
- Lights should be lit regularly to maximize their effectiveness. If you intend not to use the lamp for a long time, you should wrap the lamp with a tightly sealed plastic bag to prevent the lamp from being damp.
- In high humidity conditions, if the surface of the lamp gets wet, it must be lit for a few hours to dry the lamp. When cleaning, only use a damp cloth to wipe off the salt dust, then wipe with a dry cloth and use.
Above is Cfis.edu.vn’s share about Himalayan salt lamp as well as its use for health. Hope this article helps you and thanks for watching!
Source: Health & Life Newspaper
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