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Necessities are an essential and important food group and are used in daily life in every family. So what types of necessities are there? Let’s find out with Cfis.edu.vn right now.
What are staple foods (necessities)?
Essential foods or necessities are groups of foods that are used in daily meals in large quantities and are often the main ingredients in the menu.
Nutrients in essential foods are extremely important and necessary substances for the body such as: protein, carbs or fat, … to help provide energy and keep the body healthy every day.
Therefore, necessities are extremely important and necessary for every family.
List of essentials
Necessities are divided into 4 main types of food as follows:
Fresh items such as fish (and fish products), meat (and meat products), seafood (and seafood products), vegetables, fruits and eggs (products) egg products) are listed as necessities.
The group of foods includes rice, corn, sesame, legumes, cassava roots, potatoes, flour and starch in the group of essential foods.
Types of product technology
The main technological products are the group of packaged foods such as cakes, candies, spices, cooking oil, instant noodles, all kinds of milk, bottled water, etc. are also considered essential foods. weak.
Some other essentials
Some other recognized necessities include masks, cleaning products, bath products, toilet paper, medicine, antibacterial spray, etc. and gas materials such as gas, gasoline, etc. …
The above is a list of recognized essentials. Hope the above information is useful to you.
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