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Ceramides are quite unfamiliar to most consumers, but they are actually present in a lot of cosmetics, especially moisturizing products. So what are ceramides in essence and how they have skin care functions, let’s answer with Cfis.edu.vn in the following article!
What are Ceramides? What causes the skin to lose ceramides?
Ceramides are a type of lipid (lipid) that participates in the structure of the hydrolipid film on the surface of the skin. They have two main roles: Transmitting cell signals and maintaining a strong hydrolipid film .
Ceramides are available in the skin but decrease over time. So, what causes the skin to lose ceramides? Firstly, with age from 30 onwards, the amount of ceramides in the skin decreases. Other causes include lack of water, a diet poor in fatty acids, use of cosmetics with strong detergents, and no sun protection.
Currently, there are 9 different types of ceramides such as ceramide 1, 3, 6-II. They are also known as ceramide AP, EOP, NG, NP or NS. Sometimes ceramides are also present as precursors under names such as phytosphingosine and sphingosine. Ceramides in nature are often found in rice and wheat.
Effects of Ceramides on the skin
Moisturizes for smooth, moist skin
Ceramides act as a glue that binds skin cells, leaving no gaps for water to escape. Therefore, ceramides help the skin to hydrate, maintain the ideal moisture for the skin , keep the skin moist and soft.
Shrink pores, control oil
Dry skin, lack of moisture is the cause of enlarged pores to automatically secrete oil to moisturize the skin. Ceramides help moisturize the skin, contribute to the reduction of pores , while controlling oil and controlling sebum.
Maintains the skin’s protective film from harmful environmental agents
Ceramides help protect the sustainable structure of the skin’s hydrolipid film, help prevent water loss and reduce harmful effects from dust, bacteria, and harmful chemicals from cosmetics. Ceramides make skin healthier.
Repel aging, nourish beautiful young skin
Ceramides help strengthen the hydrolipid film and thereby help the skin stay moist, preventing dryness. Therefore, the signs of premature aging, wrinkles, crow’s feet, dark skin are repelled.
Helps prevent skin diseases, skin cancer
Ceramides help form a film that prevents the production of free radicals. This is the cause of skin diseases such as eczema and skin cancer. In addition, ceramides help control sebum, prevent acne, and repair acne lesions.
Which skin areas need additional ceramides?
Any skin on the face needs the support of ceramides to moisturize and prevent aging. And the eye area is the area that needs the most ceramides. This is where the signs of aging begin to appear. In addition, the skin around the eyes is usually thinner and more prone to moisture loss.
How to use ceramides for skin care? What other ingredients do ceramides combine well with?
Cosmetics containing ceramides are generally very safe. You should apply according to the product instructions. When first starting to use ceramides, test a dime-sized amount on the wrist to check for potential allergic reactions. If there are any side effects within 24 hours such as redness, itching, consult your doctor promptly.
Since ceramides belong to the group of “skin-replenishing” ingredients , they are most effective when combined with other skin-restoring substances such as cholesterol, glycerin, and other fatty acids. They help keep skin healthy, moisturized, and reduce roughness and sensitivity caused by acne lesions.
Another question is whether ceramides react with antioxidants and skin regenerators such as retinol, tretinoin, niacinamide, peptides ? The answer is that ceramides can work very well with these substances to help prevent signs of aging, protecting the skin from harmful environmental influences.
Ceramides can also be used with active exfoliants such as AHAs, BHAs, or lactic acid. These active ingredients help exfoliate and help the skin absorb ceramides better. Lactic acid also promotes the production of ceramides in the stratum corneum.
Products containing ceramides should be consulted
If you find it quite strange to choose a product containing ceramides like that, the following list is worth your reference.
Paula’s Choice Clinical Ceramide Enriched Firming Moisturizer
Paula’s Choice Skincare is a cult cosmetic brand. Paula’s Choice Clinical Ceramide Enriched Firming Moisturizer contains up to 5 types of ceramides , vitamin C, and retinol. Therefore, the product is a great choice to nourish the skin, especially aging, wrinkled or dull skin.
Reference price: 1,376,000 – 1,720,000 VND/50ml bottle.
Paula’s Choice Hyaluronic Acid Booster Essence
One product of Paula’s Choice worth checking out is the Hyaluronic Acid Booster line. Exclusively formulated with concentrated hyaluronic acid, panthenol or pro-vitamin B5 and ceramides. The product will replenish the necessary moisture for dry, dehydrated skin , making the skin smooth and full of life.
Reference price: 1,199,000 VND / 15ml bottle.
Paula’s Choice Clinical Ceramide Enriched Firming Eye Cream
This is a product containing ceramides from Paula’s Choice specifically for the eye area . The product focuses on 5 types of ceramides, 4 forms of vitamin C, peptides and retinol. Therefore, using the product will smooth the skin under the eyes, visibly blurring eye wrinkles.
Reference price: 1,279,200 VND / 15ml bottle.
Obagi Gentle Rejuvenation Advanced Night Repair Cream
Obagi is a famous American cosmetic brand . Obagi Gentle Rejuvenation Advanced Night Repair contains up to 4 types of ceramides , peptides, kinetin complex and zeatin. The product helps to effectively reverse the aging process , making the skin brighter and more even, especially for dry, sensitive skin.
Reference price: 2,300,000 VND / jar of 50 grams.
Elizabeth Arden Advanced Ceramide Capsules Daily Youth Restoring Serum
Capsule essence containing ceramides of “big man” Elizabeth Arden has been too popular in the beauty world. Capsules contain a potent complex of ceramides. Therefore, it helps to effectively repel signs of aging, fade deep wrinkles, and help skin stretch and smooth.
Reference price: 1,199,000 VND/tube of 60 capsules.
DR cream JART+ Ceramidin™ Cream
Dr. Jart is very trusted in Vietnam. Cream Dr. Jart+ Ceramidin™ Cream contains up to 5 types of ceramides , and other outstanding ingredients such as Bifida Ferment Lysate yeast, beetroot extract, hyaluronic acid. This cream will immediately create a protective film for the skin, keeping the skin moist, smooth, and full of life.
Reference price: 1,080,000 VND / 50ml tube.
CeraVe Facial Moisturizing Lotion
This is a product from the popular American brand CeraVe. Contains 3 types of hydrating ceramides , plus niacinamide, hyaluronic acid, and vitamin E and SPF30 sunscreen. The product helps restore, moisturize, and nourish all skin types full of vitality, including dry skin.
Reference price: 435,000 VND / 89ml bottle
Hope the sharing of Cfis.edu.vn has helped you better understand the use of ceramides on the skin. Ceramides are well worth adding to your skincare routine. In addition, you can also get natural ceramides through wheat foods, like wheat crackers, and fatty acid foods like salmon, chia seeds, milk, to help you stay healthy every day!
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