You are viewing the article Tired of salmon? Learn how to make delicious tuna casserole for your baby to eat quickly and grow up at Cfis.edu.vn you can quickly access the necessary information in the table of contents of the article below.
When it comes to introducing solid foods to babies, the options can often feel limited and repetitive. While salmon is a popular choice due to its nutritional value, it’s natural for parents to seek variety in their baby’s diet. If you’re tired of salmon and looking to expand your baby’s palate with new flavors, look no further than a delicious tuna casserole. This versatile and easy-to-make dish not only provides essential nutrients for your baby’s growth but also offers a convenient and quick meal option that will help them grow up healthy and happy. In this article, we will explore the steps involved in preparing a delightful tuna casserole so your little one can enjoy a new culinary adventure while getting all the necessary nutrition they need.
15 Minutes Processing
50 Minutes For
Tuna is one of the nutrient-rich foods. However, it has a rather fishy taste. Causing some people and especially children to dislike. With today’s article, learn about a dish that can solve those problems, which is Tuna Shrimp.
>> 6 simple, delicious, and non-fishy ways to make baby fish weaning that any mother can do
Ingredients for making tuna fritters
- 500 – 600g fresh tuna
- 1 piece of ginger
- 2 branches of lemongrass
- 1 lemon
- Seasoning: salt, fish sauce, cooking oil, monosodium glutamate
How to make tuna fritters
Step 1:Preliminary treatment
Tuna: First, we use a knife or scissors to cut the fins and gills. Next, remove all the internal organs and bring the remaining meat to wash. Rinse with dilute salt water first, then rinse with cold water. Wash more with lemon or vinegar if you want to reduce the fishy taste of the fish. Finally, cut into pieces and then use a knife to cut the bones and skin away, leaving only the meat.
Spices : Ginger is peeled, washed, lightly pounded. Lemongrass also cut off the root, washed, cut into chunks and smashed.
Step 2:Steamed Tuna
Bring the water to a boil, then add the fish, ginger, lemongrass and salt to steam for 10 minutes, then remove . Steam until just cooked to retain the natural sweetness and just the right amount of tender meat. Then remove the fish to a plate, let it cool, then shred the fish, use tweezers to remove the bones if there are leftovers.
Step 3:Shredding and loosening tuna fish
Bring the fish mixture in step 2 to pound, or use a ladle in a clockwise direction. Aim to keep the cotton and spongy of the dish.
Use a pan on the stove with low heat , add 1 tablespoon of oil to coat the pan evenly. When the oil is just boiling, add the fish and stir immediately. Turn and continue to stroke clockwise.
When roasting cotton balls on the pan, it is also the time when we season this dish. You can add 2 tablespoons of fish sauce, add pepper and MSG to taste.
Rub the cotton to dry and turn to a beautiful yellow color, that’s it. Just pour it out onto a tray and let it cool.
Note: when rubbing cotton balls cool, put them in an airtight jar for storage. Avoid pouring it when it is still hot, it will easily accumulate steam and spoil your dish.
>> Tips to preserve good cotton scrubs for a long time, not afraid of mold
It’s fat, fragrant, spongy. It goes well with many of your favorite dishes. It’s fascinating, isn’t it?
So with just a few basic instructions, together we have completed this delicious, nutritious tuna fish dish. Hope your baby will like this dish. Follow Cfis.edu.vn, to update useful information.
Good experience Cfis.edu.vn
In conclusion, if you are looking for a nutritious and convenient option for your baby’s mealtime, tuna casserole can be an excellent choice. As an alternative to salmon, tuna offers a rich source of essential nutrients that contribute to your baby’s growth and development. By learning how to make delicious tuna casserole, you can provide your little one with a well-rounded meal that they can enjoy quickly. Remember to choose high-quality ingredients and ensure that the dish is properly cooked and seasoned to suit their taste buds. By introducing this delightful and wholesome meal into your baby’s diet, you can help them develop healthy eating habits from an early age.
Thank you for reading this post Tired of salmon? Learn how to make delicious tuna casserole for your baby to eat quickly and grow up at Cfis.edu.vn You can comment, see more related articles below and hope to help you with interesting information.
1. Healthy tuna casserole recipes for babies
2. Quick and easy tuna casserole for baby
3. Nutritious tuna casserole recipes for toddlers
4. Tuna casserole variations for picky eaters
5. How to introduce tuna casserole to your baby’s diet
6. Tuna casserole finger food ideas for babies
7. Ingredients to avoid in homemade tuna casserole for babies
8. Importance of nutrition in baby’s growth with tuna casserole
9. Best seasoning options for baby-friendly tuna casserole
10. Tips for making a toddler-approved tuna casserole