Summary of 2 ways to make lemon basil syrup for cough

In winter, cold air affects the lungs making people cough more. Persistent coughs not only directly affect the patient, but also cause discomfort to those around. syrup, in addition to being used to quench thirst or process food such as passion fruit syrup, strawberry syrup, etc., syrup is also used to treat coughs such as lemon basil syrup.

Therefore, let’s learn with Cfis.edu.vn how to make lemon basil syrup to treat cough for the whole family!

Note : The above 2 methods are passed on by folklore, you should consult a professional doctor before doing it.

How to make lemon basil syrup

Prepare
5 Minutes Processing
25 Minutes For
2 people

Ingredients for lemon basil syrup

• 4-5 leaves of lemon basil.
• 2 tablespoons rock sugar.
• 50ml water.

How to make lemon basil syrup

Step 1Grind lemon basil leaves

First you need to wash the lemon basil leaves, drain and then puree with 50ml of water in a blender. Next, you use a filter, remove the filter to get water .

Step 2Steamed in a water bath with rock sugar

Next, add 2 tablespoons of rock sugar to the lemon basil juice just obtained, then steam for about 15 minutes .

Step 3Finished product

When drinking, you mix with hot water, use 2-3 small glasses per day .

Note: It should be used after breakfast and before going to bed to help reduce phlegm cough and heat cough.

See more : 4 ways to make natural, easy-to-make lemon basil syrup for babies

How to make syrup with lemon basil, kumquat, rock sugar and lettuce

Prepare
60 Minutes Processing
90 Minutes For
3-4 people

Ingredients for syrup of lemon basil, kumquat, rock sugar and fish lettuce

• 1 kg of rock sugar (should use crystallized sugar from molasses, do not use white rock sugar)
• 0.5 kg lemon basil leaves (thick greens)
• 0.5 kg kumquat
• 0.2 kg of lettuce leaves
• 1 small piece of ginger

How to make syrup with lemon basil, kumquat, rock sugar and lettuce

Step 1Process materials

Wash lemon basil, kumquat, ginger by soaking in dilute salt water. Then, you cut the kumquats in half (remove the seeds to prevent the syrup from being bitter) . Continue to mix with 1kg of rock sugar, marinate like that for about 60 to 90 minutes and then put on the stove.

Step 2Cooking syrup

Chop lettuce, basil leaves and smash ginger . Put all the prepared ingredients into the pot of kumquats cooked in step 1. Then, cover the lid and cook for about 20 minutes.

After 20 minutes, open the lid, reduce the heat and cook for another 60 minutes .

Note: Stir well with your hands and remove the foam floating on the surface of the pot.

Cooking syrup

Step 3Syrup water filter

Finally, you use a sieve to get the syrup, put it in a clean glass jar with a lid . Store in the refrigerator for a longer time.

Syrup water filter

Step 4Finished product

The syrup has a very fragrant smell, the carcass of the syrup is very delicious. If you want better, you can replace 1kg of rock sugar into 1kg of honey .

Instructions for using lemon basil syrup to treat cough properly

• Children from 0m can already use herbal syrup
• – Drink 1-2 times a day to increase resistance
• To treat cough, runny nose 3-5 times / 1 day
• Just 5ml (1 small spoon) mixed with warm water
• Adults use morning and evening, very good for the larynx and stomach
• Store in the fridge for 6 months
• Because the syrup is made from 100% natural, it will not work as quickly as Western medicine , so people should persist in using it every day.

Some notes when using lemon basil syrup to treat cough

– Select clean, pest-free, clear ingredients, no pesticides, no preservatives to make alum syrup for children.

– Honey should not be used for children under 1 year old , and rock sugar is suitable for all ages of babies.

– To have a highly effective way of making syrup, you have to work hard to cook it for a long time, but the nutrients will be released the fastest , too thin cooking will not be as good. Do not overheat the cough syrup, it will be glued.

If your child shows signs of an allergic reaction, you should stop using lemongrass syrup .

Uses of lemon basil, lettuce leaves and kumquats

Lemon basil has a beneficial effect on the lungs, except for phlegm, relieves colds, makes sweat, vents, detoxifies . The codeine in the leaves has strong antibiotic effect against some bacteria, especially in the throat, nose, mouth and also in the intestinal tract, treating colds, flu, high fever, fever without sweating, bronchitis. cough, hoarseness.

Lettuce leaves are spicy, slightly toxic, and have the effect of treating cough with phlegm. According to modern medicine, this leaf has been proven by researchers to contain high antibacterial and anti-inflammatory components, helping to improve coughs, especially cough with phlegm in adults and children.

Kumquats have sweet and sour taste, cool properties, have the effect of stimulating digestion, reducing cough. With common cough diseases, kumquat works very well in the treatment. Kumquats contain a lot of pectin, essential oils, sugar and vitamins, which have anti-inflammatory, expectorant, cough-reducing, antibacterial and antiviral effects.

The use of Western medicines to treat persistent coughs is not recommended because it weakens the body’s immune system. Hopefully, a simple cough remedy with lemon basil syrup will be effective, completely treating your cough.

Source: Health and Life Newspaper

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