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Breakfast is often hailed as the most important meal of the day, providing us with the energy and nutrients necessary to start our day off right. While there are countless breakfast options available, few dishes are as delicious and comforting as French toast. This classic breakfast treat offers a perfect combination of soft, fluffy bread soaked in a sweet and savory egg mixture, cooked to golden perfection. Not only does French toast satisfy our taste buds, but it also serves as a nutritious breakfast choice when prepared with wholesome ingredients. In this guide, we will walk you through the simple steps to make French toast, ensuring that you have the skills to create a nutritious and delightful breakfast for yourself and your loved ones.
Prepare
15 Minutes Processing
15 Minutes For
1 – 2 people
Every breakfast you always have to think about what to cook to be full of nutrients and quickly for the whole family? Delicious, nutritious French bread that makes the whole family’s atmosphere full of energy is the most suitable choice. Follow Cfis.edu.vn to the kitchen to learn how to make this cake right away!
Ingredients for French Toast
- 2 chicken eggs
- 1 slice of sandwich
- 2 slices of Cheddar cheese
- 10g unsalted butter
- 1 slice of ham
- Condiments: Sugar, powdered sugar
Good tip
To choose a good chicken egg, you need to observe the outer shell of the egg without black spots, cracks. Touching the egg feels a bit rough, rough and gently shaking the egg without making a sound is a fresh egg!
Ham, Cheddar cheese you can find at convenience stores, supermarkets or on e-commerce sites.
Ingredients for French Toast
How to make French Toast
Step 1Process materials
Crack 2 eggs into a bowl, add ½ tablespoon of sugar and stir the mixture with chopsticks. Note, if you like to eat fat, you can add more milk , depending on your portion!
Place 1 slice of sandwich bread on a cutting board and cut it into 4 equal pieces.
Continue to add 2 slices of Cheddar cheese and similarly cut it into 4 parts.
The ham is also cut into 4 parts, so that the size is the same as the cheese!
Process materials
Place each piece of cheese on top of the ham , use the cheese’s plastic wrap to cover them so they don’t dry out!
Place cheese on top of ham
Step 2Fried bread
Put the pan on the stove, turn on low heat.
Add 10g unsalted butter, let it melt completely. Add the egg mixture, one by one , and gently place each sandwich on it . Then you turn the bread over, place the prepared cheese and ham on the pan and turn the bread face down.
Use a kitchen knife or shovel to cut them into 4 pieces for easy flipping! Flip the eggs to cook evenly on both sides, fry for 3-5 minutes and then turn off the heat.
Fried bread
Finished product
Place French toast on a plate, sprinkle some powdered sugar on top and enjoy! Soft French toast, melted cheese in your mouth, delicious and nutritious ham!
French Toast
This article is the entire recipe for making French toast that Cfis.edu.vn has compiled. Hopefully in the breakfast you don’t have to worry about what to eat for the whole family anymore! In addition, you can refer to how to make delicious thousand-layer croissant to make. Good luck!
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In conclusion, learning how to make French toast for a nutritious breakfast is a valuable skill that can enhance our overall health and well-being. This delicious and easy-to-prepare breakfast option offers a variety of health benefits, including providing essential nutrients like proteins, carbohydrates, vitamins, and minerals. By choosing whole grain bread and incorporating nutritious toppings and accompaniments, such as fresh fruits and yogurt, we can further elevate the nutritional value of French toast. Additionally, making French toast at home allows us to control the ingredients, portion sizes, and levels of added sugars, making it a healthier alternative to store-bought options. So, by adding French toast to our breakfast routine, we can kickstart our day with a nutritious and satisfying meal that fuels us with energy and supports our overall well-being.
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