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Are you looking for a refreshing and healthy way to beat the summer heat? Look no further than cane juice with chia seeds! As the temperature rises, there’s nothing like indulging in a cool and revitalizing drink that not only quenches your thirst but also provides a boost of energy. Cane juice, extracted from the sugarcane plant, has been enjoyed for centuries in various parts of the world. But when combined with chia seeds, it takes the concept of refreshment to a whole new level. In this guide, we will explore how to prepare this delightful beverage, its health benefits, and tips to make the perfect cane juice with chia seeds to keep you cool on those scorching hot days. So, let’s embark on this journey together and discover the wonders of this unique and rejuvenating drink.
If you are a lover of cool drinks, you cannot ignore this delicious and attractive cane juice with chia seeds. Today, Cfis.edu.vn will tell you how to make delicious durian sugarcane juice, let’s do it!
25 Minutes Processing
30 Minutes For
2 – 3 people
Ingredients for making sugarcane juice with chia seeds
- 6 pieces of sugar cane
- 300g tubers
- 2 – 3 tablespoons chia seeds
- 1 bunch pandan leaves (5 – 7 leaves)
- 100g rock sugar
Delicious cane cane is a cane that has a yellow color all over the tree and has few cracks on the stem. Long cane pieces that are equally long will have more sweetness than short cane pieces. Do not buy sugarcane that is cracked and green much because it will be dry and less watery.
Tasty tubers are those that are hardy and do not get moldy . Do not choose bulbs that are light and stamped, moldy.
How to make sugarcane juice with chia seeds
Step 1Process materials
300g tubers, peeled, washed and cut in half or left whole. Cane cane you peel (or to save time you can ask the seller to peel it), wash it and then split it into small sticks about 5-7 cm long.
Chia seeds you put in a bowl about 2-3 tablespoons , then put in boiling water to cool the chia seeds, soak until the chia seeds expand.
>> See more: How to use chia seeds for good health
Step 2Cooking sugar cane
You put the split cane in the pot with 3 liters of water, then add 100g of rock sugar to the pot and bring to a boil. When the water has boiled, lower the heat to low and cook for another 15-20 minutes to make the sugarcane sweet.
After 15-20 minutes, you filter the sugarcane juice and wipe it through a sieve to remove the residue. Next, cook the filtered sugarcane juice with tapioca and pandan leaves for about 10 minutes , then turn off the heat, remove the pandan leaves and let it cool.
Step 3Complete a glass of water to wipe chia seeds
After the sugarcane juice has cooled down, put it in the refrigerator . When drinking, you just need to take out the sugarcane juice and put it in a glass, then add the soaked tapioca and chia seeds to finish.
– Because sugarcane juice is already cold, you don’t need to add ice when drinking to avoid strange sugarcane juice.
– Cane juice is left over, you keep it in a sealed bottle or jar, then store it in the refrigerator for another 1-2 days .
Sugarcane juice is delicious and cool with natural sweet cane juice, cooked crunchy tapioca root with chia seeds is very good for health . Sugarcane juice with chia seeds will definitely be very suitable for cooling your family!
Above is the recipe for delicious chia seed cane juice from Bach Hoa Xanh sent to you, hope you will make this drink successfully!
In conclusion, making cane juice with chia seeds is a simple and refreshing way to cool off on hot days. This combination delivers numerous health benefits, such as hydration, essential nutrients, and fiber. The cane juice provides a natural sweetness that is not only delicious but also a great alternative to sugary drinks. Chia seeds add texture and increase satiety, making the beverage more filling. With this easy recipe, anyone can enjoy a homemade, nutritious beverage that offers a respite from the scorching heat. So, next time you’re looking for a quick and refreshing way to cool down, give cane juice with chia seeds a try and experience its many benefits for yourself.
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