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In today’s fast-paced world, it can sometimes be challenging to find the time and energy to prepare a meal that is both delicious and nutritious for the whole family. However, fear not! We have just the recipe for you – beef stir-fried glutinous corn. This mouthwatering dish not only satisfies your taste buds but also provides essential nutrients to keep your family healthy and happy. Combining tender beef with the natural sweetness of corn, this dish is perfect for any occasion and is sure to become a family favorite. So, grab your apron and get ready to bring the flavors of this delightful dish to your dinner table!
Traditional stir-fried corn is very delicious and full of nutrition. The following article of Cfis.edu.vn suggests people how to make sticky rice with beef, strange to the ears but delicious and nutritious.
Prepare
10 Minutes Processing
45 minutes For
3-4 people
Ingredients for stir-fried glutinous corn with beef
How to choose to buy fresh, delicious ingredients
Sticky corn, you should choose to buy medium-cooked glutinous rice, do not choose old ripe corn, processing will not be delicious and will lose its sweetness and nutrients.
For beef, you can choose lean shoulder or filet mignon, it must be fresh and red.
How to make sticky rice with beef stir-fry
Step 1Process materials
First, you come to the beef, wash, cut into bite-sized pieces , set aside to drain. Sticky corn, you peel the seeds and then wash them clean, drain the water.
The corn is peeled and boiled, and the beef is sliced to taste
Then, you put a pot of water and bring it to a boil, pour in the corn and boil until it’s cooked, then take it out to drain.
Step 2Stir-fry meat with corn
Heat a pan, add a little oil and saute garlic until fragrant
Next, you put a pan on the stove, put a little cooking oil in the pan, then add 15g minced and 15g scallions and stir fry briefly , continue to add the beef and stir on low heat.
Stir-fry beef with corn until beef is tender
When the beef is hunted, add the corn and stir-fry together , you taste it according to the ratio of 2 tablespoons seasoning, 1/2 teaspoon pepper, 1 teaspoon minced chili and stir for about 10 minutes, then turn off the heat, you can serve. plate to enjoy.
Reference : 9 ways to make delicious and greasy fried corn, simple and easy to do
Finished product
A plate of sautéed corn with beef smells delicious, the beef is cooked evenly, soft and delicious
The plate of fried corn with beef is fragrant, the beef is cooked evenly, soft and delicious with the corn kernels, soaked in flavor , all blend together beautifully, this dish you can eat with rice or eat it without.
Above is how to make delicious and nutritious beef fried glutinous corn, try in the kitchen and make this dish right away for your family, wish everyone success in making this dish.
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Cfis.edu.vn
In conclusion, making delicious and nutritious beef stir-fried glutinous corn for the whole family is a fantastic way to incorporate healthy ingredients into a tasty meal. This recipe provides a balance of protein from the beef, fiber from the corn, and essential nutrients from various vegetables. Additionally, the simplicity of the instructions ensures that anyone, regardless of culinary skills, can prepare this dish. By following these steps and adding personal touches such as spices or additional vegetables, families can enjoy a mouthwatering and wholesome meal together. Whether it’s a weeknight dinner or a special occasion, this beef stir-fried glutinous corn recipe guarantees a satisfying and nutritious experience for the whole family.
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