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There’s hardly anything more satisfying than sinking your teeth into a perfectly cooked, tender, and juicy beef steak. While grilling might be the conventional way to achieve such a culinary delight, sometimes we’re faced with limited options or unfavorable weather conditions. Thankfully, with a few simple techniques, you can achieve the same succulent results using a pan. In this guide, we will explore the art of marinating and cooking beef steak to perfection using just a pan, allowing you to savor a mouthwatering dish in the comfort of your own kitchen. Whether you’re a seasoned chef or a novice in the kitchen, this step-by-step process will help you create a deliciously tender beef steak that will impress even the most discerning palates.
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Steak in French is “bifteck”, in English “beefsteak”. Steak we often call a loan word from English. Steak consists of flat slices of beef, usually grilled, pan-fried or broiling at high temperatures. Beef steak is usually served with potatoes, vegetables and a little meat sauce.
Ingredients for beef steak
2 pieces of beef (recommended tenderloin or fillet)
2 teaspoons olive oil
1 teaspoon salt
1 teaspoon pepper
2 tablespoons unsalted butter
1-2 cloves of minced garlic
Pro tip: The best way to choose fresh beef for a steak is to choose a thigh or loin. Because those are tender and low-fat pieces of meat, when processed, they will cook faster and less chewy. The flesh is dark pink, slightly sticky to the touch, and has good elasticity.
You can choose to buy cool Australian beef thigh steak Pacow 250g tray for more delicious steak!
How to make delicious beef steak
Step 1Marinated meat
Put a little olive oil on the beef to make the beef more fragrant and we will also use this oil to fry the beef.
Marinate beef with 1 teaspoon salt and 1 teaspoon pepper for at least 30 minutes , remembering to marinate all sides .
Good tip: If you keep the beef in the refrigerator , before cooking, take the beef out and let the beef return to room temperature within 30 minutes , avoiding the situation when the meat is not cooked evenly due to the cold inside.
Step 2Sauté the meat
Wait until the pan is very hot and fry the beef .
Fry each side for 2-3 minutes so that the meat has a nice color and cooks evenly from the inside out.
While waiting for the meat to cook, you put the minced garlic in the mashed together with the butter .
Continue to flip the side and fry the fat to make the meat more crispy.
When the meat is cooked, remove the pan from the stove , and at the same time add the butter and crushed garlic , let the meat rest for 10 minutes to help the meat continue to cook and the fresh water inside the meat will be absorbed evenly. does not leak out.
Step 3Finished product
Serve and cut into bite-sized pieces, you can serve with french fries or vinegar salad to make it more delicious.
When enjoying, you will feel the beef is soft, sweet, and extremely seasoned. No need to go far, you can enjoy beef steak right at home!
Tips for successfully making delicious beef steak
Should be defrosted before cooking so that the seasoning process penetrates the meat evenly.
Prepare grilling tools : grill, cast iron pan, oven, … Heat transfer and cleanliness of the utensils will affect the speed of cooking of the meat.
Oven temperature : at 232 degrees Celsius, the oven must be very hot for the perfect steak.
When sautéing , don’t try to overcook the meat because it will dry out and be unappetizing.
Use simple seasonings . Beef steak when marinated with simple spices, the more delicious it is. Just salt, pepper, olive oil will get delicious beef.
When turning the meat , you should be gentle to avoid the water in the meat running out and losing its natural sweetness. You should remember not to turn the piece of meat too many times.
Cooking time : At first, just fry with high heat for 2-3 minutes so that the outer layer of meat is almost golden. Add some butter to the pan before putting it in the oven. Baking time is about 6-8 minutes, depending on the thickness of the meat.
Handling when the meat is cooked : do not cut the meat as soon as it is removed from the oven, this will cause the nutritious juice inside to flow out. Let the meat out for 1-2 minutes for the water to seep back inside, the dish will become more perfect.
When cutting meat, use your left hand to hold the fork to hold the piece of meat, the right hand to hold the knife carefully. When you have held a knife and fork, you should not put your knife and fork on the table, even if you put the tip of the knife and fork on the plate and the handle on the table, because it is considered rude.
The steak is usually served with baked potatoes, salad and a glass of red wine. When eating, you will use a knife and fork to cut the meat.
Reference: Tips for making tender tender beef steak, not chewy
How to check the doneness of beef steak?
Rely on a food thermometer
You can check the doneness of the meat with a food thermometer. Raw meat usually has a temperature of 46 – 55 degrees Celsius, when the meat is almost cooked, it will be over 55 degrees Celsius.
Based on cooking time
Cooking time will directly affect the doneness of the meat, if you want to eat rare meat, just cook for about 30 seconds, and if you want the meat to be fully cooked, cook for 6 minutes or more.
Depends on the tenderness of the meat
You can check the doneness of the meat by the tenderness of the meat, if the meat is still soft and elastic, it is a piece of meat that has just been rare. The more cooked the meat, the harder it will be.
Based on the color of the piece of meat
The color also speaks to the ripeness of the meat. The pinker the piece of meat, the more alive it is, possibly with blood. When the meat is cooked, it will turn golden brown.
Reference: 7 levels of cooking beef steak according to European and American standards
With just 2 simple steps, you have made a delicious beef steak that is no less than a 5-star restaurant. Do not hesitate to show off your talent to make this dish for the whole family!
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In conclusion, marinating and cooking a delicious tender beef steak using just a pan is a simple and accessible technique that can elevate your cooking skills. By following some key steps, such as choosing the right cut of beef, preparing a flavorful marinade, and properly cooking the steak in a hot pan, you can achieve a succulent and juicy steak without the need for fancy equipment or complex cooking techniques. Experimenting with different marinade ingredients and seasoning can further enhance the flavors and create unique tastes tailored to your preference. So, next time you’re craving a mouthwatering steak, don’t hesitate to grab a pan and try out this straightforward method – you won’t be disappointed with the results.
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