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Are you someone who loves the taste of vermicelli mixed with seaweed but fears the potential weight gain it may cause? If so, you’ve come to the right place! In this guide, we will explore a simple yet delicious recipe that will satisfy your cravings while keeping your calorie count in check. By tweaking a few ingredients and using smart cooking techniques, we can create a lighter version of this beloved dish that won’t leave you feeling guilty. So join us as we unlock the secrets to making vermicelli mixed with seaweed that is easy to prepare and enjoy without any worries about weight gain.
Who doesn’t want to have a well-proportioned figure to wear very pretty outfits, right? Therefore, it is very important to adjust as well as invest in building a diet.
Today we will tell you a delicious, easy to make dish without gaining weight! Come join us in the kitchen!
Cooking time: 30 minutes
For: 1-2 people to eat
Ingredients for making vermicelli mixed with seaweed
- 2 chicken eggs
- 100g seaweed
- 100g vermicelli
- Ginger, minced garlic, sesame
- Condiments: Chili sauce, soy sauce, cooking oil
How to make vermicelli mixed with seaweed
Step 1: Prepare ingredients
Seaweed processing
Seaweed bought, whether dried or fresh, has a fishy smell of sea water. So you need to rinse with water, then soak the seaweed with a few slices of ginger for about 10-15 minutes to get rid of the fishy smell. After soaking, squeeze with a little salt, rinse several times with water and then put in a basket to drain.
Blanch the vermicelli with boiling water until soft
The vermicelli you blanch with boiling water until the vermicelli is soft. Depending on the type of vermicelli, the time will vary, but about 4-7 minutes for soft vermicelli. You take it out and rinse it under the tap so that the vermicelli does not stick together, then put it in a basket to dry.
Step 2: Fry the eggs
Fried egg
Crack 2 eggs into a bowl and beat well. Get a non-stick sauerkraut on the stove, put in a little cooking oil, when the oil is hot, add the eggs to fry . Note that you put a very thin layer of eggs, fried into several times.
Cut eggs into small pieces
Continue frying like this until you run out of eggs. Then cut the eggs into small strands about 0.5cm.
Step 3: Mix the vermicelli
Make ginger and garlic mix
Minced ginger and garlic you put in a cup, add 1-2 tablespoons of water then stir well.
Mix vermicelli
Put all the eggs, seaweed, and vermicelli in a bowl, drizzle the garlic ginger juice and mix well . Then you add soy sauce to the chili sauce, season the sticky rice to taste.
Put the mixed vermicelli on a plate, sprinkle sesame on top. So that’s it then! Simple isn’t it!
Finished product
Vermicelli mixed with seaweed
Delicious food, beautiful colors. The seasoning is simple but very rich and attractive. A little roughness of seaweed, soft of eggs, chewy of vermicelli. You can’t stop eating this!
Cfis.edu.vn has just introduced to you a simple but delicious dish – vermicelli mixed with seaweed. Wish you success!
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In conclusion, making vermicelli mixed with seaweed can be a simple and delicious dish without having to worry about weight gain. By using healthy and low-calorie ingredients, such as vermicelli and seaweed, one can indulge in a fulfilling meal without compromising their weight-loss goals.
Vermicelli, a type of thin rice noodle, is a versatile ingredient that can be boiled and easily incorporated into various dishes. Not only is it low in calories, but it is also fat-free and gluten-free, making it suitable for individuals with specific dietary requirements. Additionally, vermicelli is a good source of carbohydrates, providing a steady and sustained release of energy.
Seaweed, on the other hand, is a nutrient-dense ingredient packed with vitamins and minerals. It is especially rich in iodine, a crucial element for maintaining a healthy metabolism. By incorporating seaweed into the vermicelli mix, individuals can enjoy the savory taste and reap the numerous health benefits.
To prepare vermicelli mixed with seaweed, one can start by soaking the vermicelli in hot water until it becomes soft and translucent. Meanwhile, the seaweed can be rehydrated by soaking it in water or simply adding it directly to the vermicelli as it boils. Once the vermicelli is cooked, it can be drained and mixed with the rehydrated seaweed, along with any other desired ingredients such as vegetables or protein.
By adding minimal oil and seasoning the dish with light sauces or herbs, one can keep the calorie count low while enhancing the flavor. It is important to exercise portion control and pair the dish with a balanced variety of vegetables and lean proteins to make it a wholesome meal.
In conclusion, making vermicelli mixed with seaweed doesn’t have to be a daunting task when trying to manage weight. With its low-calorie and nutritious nature, vermicelli combined with seaweed can be a guilt-free and satisfying dish that can be enjoyed regularly. So, fear not and embrace the simplicity of this recipe while nourishing your body and maintaining a healthy weight.
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