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When it comes to culinary creations, there are a myriad of possibilities that cater to varying tastes and preferences. One such dish that excites the taste buds and satisfies cravings is sweet and sour anchovies. This delightful fusion of flavors blends the tangy notes of sourness with the sweetness that tantalizes the palate. However, have you ever considered indulging in this dish while also being ecologically mindful and minimizing waste? In this guide, we will explore ways to make sweet and sour anchovies that not only satiate your cravings but also minimize wasteful practices. By incorporating sustainable cooking techniques and utilizing every part of the ingredients, we can embark on a culinary adventure that is not only delicious but also environmentally conscious. So, let’s delve into the world of sweet and sour anchovies, while making efficient use of resources and fostering sustainable habits in the kitchen.
Prepare
10 Minutes Processing
50 – 60 minutes For
4 persons
What could be more wonderful than being with family around a tray of rice and enjoying sweet and sour anchovies. To make this dish, there is no need to spend too much time or elaborate processing, just need a little ingenuity to have this rustic but extremely delicious dish. Let’s go to the kitchen with Cfis.edu.vn to show off your talent right away.
Ingredients for sweet and sour anchovies
- 500g anchovies
- Garlic, deep-fried flour, lemon, spring onion root, chili, roasted sesame
- Seasoning: Cooking oil, fish sauce, sugar, monosodium glutamate, pepper, sesame oil, seasoning
- Utensils: Spoon, pot, sieve
Good tip
To buy good anchovies, you should choose the right size (range 3-5cm), bright color, no flakes, natural aroma, tight mouth and gills. At the same time, avoid choosing curled fish because they are often left for too long.
How to make sweet and sour anchovies
Step 1Process materials
Prepare the ingredients
First, you wash the anchovies with salt water and let them dry . Then, you bring 100g of garlic, 5 roots of onions and 2 minced chili peppers.
Step 2Marinated anchovies
Marinated anchovies
You mix the anchovies with 1 teaspoon of pepper, 1 teaspoon of sesame oil, ¼ teaspoon of MSG, teaspoon of seasoning seeds and 1-2 teaspoons of garlic juice (finely minced garlic at first, squeeze out the juice). ), then let marinate for about 30 minutes.
Step 3Make sweet and sour sauce
Make sweet and sour sauce
You just need to stir the mixture of: 2 tablespoons of sugar, 1 teaspoon of MSG, 1 teaspoon of pepper, 2 tablespoons of fish sauce, 1/3 of a lemon and 3 tablespoons of filtered water.
Step 4Fish fry
Fish fry
You mix the marinated fish with deep-fried flour and filter it through a sieve to remove excess flour . Then, put the pot on the stove, put the oil in ½ pot, then wait until the oil is hot, then put the flour-covered anchovies and fry on medium heat. When the fish floats to the surface, lower the heat to medium, stir well and continue frying until the fish is golden , then take it out immediately.
Step 5Make sweet and sour anchovies
Make sweet and sour anchovies
You heat a pan of oil on the stove, then add 1 tablespoon minced garlic, 1 tablespoon minced chili and 1 tablespoon minced onion root, fry until fragrant. Then, you add sweet and sour sauce, cook slowly on low heat.
When the sauce has reduced to 1/3 of the original amount of water, has a slight consistency, you turn to high heat, then add fried anchovies and 2 tablespoons of roasted sesame. Finally, you stir well until the fish is dry and you’re done.
Finished product
Crispy sweet and sour anchovies, bold flavor
The finished dish has a shiny golden brown color and an extremely fragrant aroma. When enjoying, you will be attracted from the first bite by the crispy fried fish imbued with the sweet and sour taste of the sauce, the spicy and hot from the chili, the warmth of the pepper. In particular, this dish is delicious when served with hot rice.
Hopefully, through the above sharing, you already know how to make sweet and sour anchovies. Let’s go to the kitchen with Cfis.edu.vn and show off your talent right away for the family to enjoy.
Cfis.edu.vn
In conclusion, while it is possible to make sweet and sour anchovies in a wasteful manner, it is important to approach the preparation of this dish with consideration for sustainable practices. By utilizing the anchovies and other ingredients efficiently, reducing food waste, and choosing sustainable sourcing options, we can enjoy the flavors of sweet and sour anchovies while also minimizing the negative impact on our environment. Taking steps to be conscientious about our food choices not only benefits our planet, but also ensures the availability of resources for future generations. So, let us be mindful of our actions in the kitchen and strive to make sweet and sour anchovies in a way that is not wasteful, but rather sustainable and delicious.
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