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15 minutes Prepare
15 Minutes For
The unique combination of bitter vegetables and beef creates an extremely delicious and stimulating dish. Bitter vegetables still retain the crispiness, besides it also enhances the flavor of the dish. Let’s go to the kitchen and show off your talent right away!
Ingredients for stir-fried beef with bitter vegetables
300g bitter vegetables
5 cloves of garlic
Seasoning: sesame oil, pepper, soy sauce, cooking oil
Tips for choosing beef
– The beef is bright red, the fat is white or slightly yellow, the meat is small . The smaller the grain and the whiter the fat, the more tender it is.
– Delicious beef is quite flexible, less elastic, the surface is a bit dry. If the fake beef is dyed, it may leave a little color on the hand when touched, the meat is slightly viscous, with an unpleasant fishy smell.
How to make beef stir-fry with bitter vegetables
Step 1Process materials
Bitter vegetables cut off the root, remove the old part, then wash, put in a basket to drain.
Peel the onion, wash, and then cut the onion into small pieces about 0.5cm.
Crush the garlic, peel it off, then mince the garlic.
Step 2Prepare and marinate beef
After buying beef, wash, dry and cut into thin slices. Then, put the beef in a bowl, then marinate with 1 tablespoon of sesame oil, 1 tablespoon of soy sauce, a little pepper, and garlic, mix well to allow the meat to absorb for 15 minutes.
Before marinating the beef, use a heavy heavy knife or a meat beater to soften and loosen the meat so that the meat will be softer after cooking.
Step 3Stir-fry beef and bitter vegetables
Put a little oil in the pan, then add the garlic and fry until golden. Then, add the beef and stir-fry on high heat for 5 minutes until the beef is cooked.
After the beef is cooked, add onions and bitter vegetables to stir-fry, stir well , season to taste, stir-fry for another 5 minutes and then turn off the heat.
Step 4Finished product
So the beef stir-fry with bitter vegetables is done, take it out on a plate and sprinkle a little pepper on top to make it fragrant and you can enjoy it.
With just a few simple steps, you have finished the stir-fried beef with bitter vegetables. In addition to the dish that Cfis.edu.vn introduced above, you can also cook bitter vegetable soup which is also very delicious and nutritious!
Stir-fried beef with bitter vegetables will be more delicious when you have it with hot rice, make this dish right away to enjoy with family members. Good luck.
Watch Tiktok clip how to make beef stir-fry with bitter vegetables:
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