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Mackerel, with its distinct flavor and firm texture, is a popular fish choice among seafood enthusiasts. Not only is it incredibly delicious, but mackerel is also packed with essential nutrients like omega-3 fatty acids, vitamins, and minerals. While you may frequently enjoy mackerel dishes at your favorite seafood restaurants, learning how to make it at home can be a gratifying and cost-effective experience. In this guide, we will explore a simple method to prepare mackerel that is both easy to follow for beginners and rewarding for seasoned home cooks. By the end, you will have the skills to create a delectable mackerel dish right in your own kitchen, allowing you to savor this flavorful fish whenever you desire.
One sunny mackerel is a delicious, meaty dish that is extremely simple to make. This dish is easy to make and store in the refrigerator, when eating, just fry or ketchup and you have a cozy meal with your family. Let’s work with Cfis.edu.vn right away!
Prepare
30 Minutes Processing
375 minutes For
3-4 people
Ingredients for one-day mackerel
How to choose to buy ingredients
- 1.2 kg of mackerel
- 515 gr salt granules
- White wine, sugar, MSG
- Tools for making: Pans, chopsticks, knives, cutting boards, trays, napkins, bamboo …
Good tip :
Observe the fish’s eyes when buying, fresh fish are clear fish eyes, see the pupils clearly . Do not buy fish when the eyes are opaque, blurry and the pupils are not clearly visible.
Fresh fish meat will be firm and elastic, please use your hands to gently press the fish meat, especially in the abdomen . If the meat is soft, mushy, sometimes concave an inelastic hole when pressed down, it is definitely a rotten fish.
How to make one sunny mackerel
Step 1Preliminary processing of mackerel and preparation of fish marinade
Mackerel you wash the blood left on the fish meat with water. Then, use 15g of salt to rub on the fish and wash it with water, drain.
Preliminary processing of mackerel and preparation of fish marinade
Next, cut the fish into slices about 1 inch thick, wash with water mixed with 1/2 tablespoon white wine to reduce the fishy smell, use a knife to clean the fish intestines, rinse with clean water and dry.
In a small bowl, mix together 1 tablespoon sugar and 1 teaspoon MSG . Put 500g of granulated salt in a pan, roast for 5 minutes to dry the salt.
Step 2Marinated mackerel
Marinated mackerel
Sprinkle a mixture of sugar and MSG on both sides of each mackerel slice and spread evenly . You spread a layer of paper towels on the tray and then cover with a layer of roasted salt, put mackerel in and finally a layer of salt on top of the fish.
Step 3Fish drying
You bring the mackerel tray to dry in the sun for about 2-3 hours . Then, remove the layer of salt on the surface of the fish and then wash it with water to remove the salt completely.
Fish drying
Finally, you put the fish in a bamboo cage, put it out to dry for another 2-3 hours in the big sun . When drying for about 1.5 hours , turn the fish over and let it dry for another 1.5 hours to dry evenly!
Finished Product
Mackerel has a firm flesh, not dry but still retains the softness and natural sweetness of the fish.
One-day mackerel is firm and delicious
You can make it ready and then put the fish in a bag or box, keep it in the freezer for 1 month or in the fridge for about 1 week . When eating, you bring out the fish to soften and then fry or ketchup to have a delicious meal.
Above is the recipe of a sunny mackerel dish that Bach Hoa GREEN sent to you. Hope you will make this dish for the whole family to enjoy!
Cfis.edu.vn
In conclusion, making simple mackerel at home is a quick and delicious way to enjoy this nutritious fish. By following a few simple steps, such as cleaning and seasoning the fish, and choosing a suitable cooking method, anyone can successfully prepare a flavorsome mackerel dish. Whether it’s grilling, baking, or frying, each method offers its own unique taste and texture to cater to different preferences. Additionally, experimenting with various herbs, spices, and marinades can elevate the flavor of the mackerel and provide a variety of culinary experiences. Embracing this simple recipe allows individuals to incorporate a healthy and affordable protein option into their regular meals. So next time you’re in the mood for a satisfying seafood dish, consider making simple mackerel at home and enjoy the taste of restaurant-quality food from the comfort of your own kitchen.
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