You are viewing the article How to make pork heart soup with lotus seeds at Cfis.edu.vn you can quickly access the necessary information in the table of contents of the article below.
Pork heart soup with lotus seeds is a nourishing and delectable dish that combines the unique flavors of tender pork heart and soft lotus seeds. This traditional Chinese soup is not only easy to make, but it also offers numerous health benefits. Packed with nutrients, such as protein, iron, and dietary fiber, this soup is known to promote cardiovascular health and improve digestion. Whether you’re a fan of pork heart or looking to try a new culinary experience, learning how to prepare this soup will add a delightful and nutritious addition to your cooking repertoire. In this guide, we will explore the step-by-step process of making this savory soup, ensuring a mouthwatering result that will leave you wanting more.
Today we will show you how to make a super simple soup with ingredients that are also easy to find. Let’s get started.
Ingredients for stewed pork heart soup with lotus seeds
- Pork heart: 1 fruit
- Lotus seeds: 200g
- Carrot: 1 small one
- Green onions, purple onions, coriander
- Seasoning: Fish sauce, salt, sugar, seasoning, pepper
Ingredients for stewed pork heart soup with lotus seeds
How to make pork heart soup stewed with lotus seeds
Step 1Process materials
Preliminary processing of pig’s heart
– Pig hearts: Choose fresh pig hearts to retain nutrients. Then wash and cut in half.
– Carrots: Peel, wash, trim flowers and cut into bite-sized pieces .
– Green onions, coriander: Wash and finely chop.
– Red onion: Peel, smash and chop.
Process materials
– Lotus seeds: Put in boiling water to boil. When the lotus seeds are ripe , cook with low heat for about 3-5 minutes until the lotus seeds bloom, then turn off the heat.
Lotus seed cellar
Step 2Pork heart stew
-Purple onion in a pan of fragrant , golden oil. Then add the boiled lotus seeds just now and stir-fry.
Sauteed lotus seeds
– Add 1 liter of boiling water to the pot. Then add 1/3 teaspoon seasoning, 1/4 teaspoon ground pepper, 1 tablespoon fish sauce . As for the pork heart, after it has been prepared, put it in the steamer along with the fried onions. Boil the heart for another 10 minutes , then add the prepared lotus seeds and carrots to the stew until the pork heart is soft .
Put the carrots in the soup
During the cooking process, sometimes you use a spoon to skim off all the foam floating on the surface so that the boiled water is clear. Finally, add seasoning to taste
Finished product
Pork heart soup with lotus seeds
Pork heart soup stewed with lotus seeds is delicious and nutritious with sweet and fatty lotus seeds, fresh and delicious crispy pork heart . With a simple cooking method, not a bit fussy, this is the right soup for those of you who are always busy and have little time in the kitchen.
Uses of stewed pork heart soup with lotus seeds
Pork heart soup stewed with lotus seeds treats heart palpitations, headaches, and dizziness
Pork (pig) heart is an extremely nutritious food, especially for the debilitated and sick people. Not only that, pig’s heart (pig) also supports the treatment of palpitations, headaches, and dizziness when combined with some other foods: Traditional Chinese medicine, lotus, papaya…
Pork heart soup with lotus seeds is a popular dish and is available in most luxury restaurants . This soup is not only nutritious but also possesses many great uses that you may not have expected. In addition to the above-mentioned uses, lotus seed stewed pork heart also helps to cure physiological weakness in men, cure insomnia and improve memory quickly and effectively.
Hopefully with the above useful uses and the article on how to make this simple lotus seed stewed heart soup, it will help you have another delicious dish in the family meal menu. If you have any ideas, please leave a comment for us to consider!
see more
>> The soup strengthens resistance
>> The whole family loves this super delicious and nutritious mixed sprout soup
>> How to cook delicious and sweet minced squash soup
Good experience Cfis.edu.vn
In conclusion, making pork heart soup with lotus seeds is a wonderful way to incorporate unique flavors and nutritious ingredients into your diet. This recipe offers a perfect balance of heartiness and delicate flavors, making it a satisfying and nourishing dish. By following the steps outlined in this guide, you can easily create a delicious soup that is both comforting and beneficial for your health. So, don’t hesitate to explore this recipe and enjoy the delectable combination of pork heart and lotus seeds in a warm and comforting soup.
Thank you for reading this post How to make pork heart soup with lotus seeds at Cfis.edu.vn You can comment, see more related articles below and hope to help you with interesting information.
Related Search:
1. “Recipe for pork heart soup with lotus seeds”
2. “Step-by-step guide for making pork heart soup with lotus seeds”
3. “Traditional Chinese pork heart soup with lotus seeds”
4. “Ingredients needed for pork heart soup with lotus seeds”
5. “Health benefits of pork heart soup with lotus seeds”
6. “Variations of pork heart soup with lotus seeds”
7. “Where to buy lotus seeds for pork heart soup”
8. “Tips for cooking pork heart soup with lotus seeds”
9. “Nutritional value of pork heart soup with lotus seeds”
10. “Popular pork heart soup recipes from different cultures incorporating lotus seeds”
