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Introduction:
Introducing solid foods into a baby’s diet is an essential milestone in their early development. As parents explore healthy and nutritious alternatives, some may consider introducing breast milk as an ingredient in homemade foods, such as flan. While breastfeeding is widely acknowledged as the optimal source of nutrition for infants, incorporating breast milk into other meals during the weaning period can be a beneficial way to ease their transition to solid foods. In this guide, we will explore the process of making flan using breast milk, ensuring a smooth and enjoyable weaning journey for your little one. So, let’s dive into the details of this unique recipe while reassuring your baby receives the optimal nutrition they need during this crucial phase.
Eggs are a nutritious ingredient that is used a lot in baby foods. Eggs are processed into different attractive dishes, to add to the baby’s weaning menu, try to learn how to make flan with breast milk to help add nutrients to your baby!
Prepare
5 Minutes Processing
20 Minutes For
1 person
Ingredients for making flan for babies with breast milk
-
60ml breast milk
-
1 chicken egg
-
2 glass jars
Note to choose ingredients: For babies from 7 months and up. For babies under 12 months old, do not use spices (sugar and salt) for children. Flan needs to be sealed and stored in the refrigerator for 2 days.
How to make flan for babies with breast milk
Step 1Process materials
You separate the yolk and the white of the egg to make 2 small cups and when making the cake, I only use the egg yolk . Then use a whisk to beat the egg yolks .
Step 2Boil breast milk and mix egg yolks
Breast milk poured into a warming pot over low heat does not let the milk boil , but only warms the milk, if the milk is a bit wobbly, then turn off the stove if the milk boils, it will lose the nutrients in breast milk.
Boil breast milk and mix egg yolks
Hot Tip: Do not stir too vigorously while boiling the milk, this will cause the mixture to bubble up and make the cake visible when steaming.
Step 3Flan cake mold
After the milk is warmed, pour it into the bowl of the beaten eggs, use a whisk to stir and then filter the custard through a sieve into another bowl.
Flan cake mold
Step 4Steamed flan
You scoop the milk and eggs that have been filtered through a sieve into a glass jar. Close the lid and put it on the stove to steam with a colander or use a pot to steam. You boil water about 40 degrees Celsius, then let the flan jars steam for about 20 minutes .
Every 2-3 minutes, you open the lid once to remove the steam on the lid and to prevent the flan from pitting .
Step 5Finished product
After 20 minutes of steaming, take the flan out and wait for it to cool before you can feed it to your baby. Flan with breast milk has extremely eye-catching and attractive colors.
Flan with breast milk
Enjoy
Breast milk flan has a beautiful golden color, soft and smooth, plus the fatty taste of breast milk, making sure your baby will love it. In addition to the delicious taste, the dish also has many nutrients that are good for the health of children.
The above is an extremely simple recipe for making flan with breast milk, please save it to add to your baby’s snack menu to make it more attractive! You can also refer to other ways to make flan at home that are soft and not fishy to make your baby more appetizing. Good luck mom.
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In conclusion, while the concept of making flan with breast milk for babies may seem intriguing, it is important to approach the topic with caution. Weaning is a critical stage in a baby’s development, as they transition from breastfeeding to consuming solid foods. While breast milk is highly nutritious and beneficial for infants, using it in flan recipes meant for weaning requires careful consideration.
The key concern when introducing solid foods is ensuring that infants receive a balanced diet incorporating appropriate nutrients essential for their growth and development. Breast milk, tailored to meet the specific needs of a growing baby, plays a vital role in this process. However, when breast milk is used as a main ingredient in flan recipes, other essential nutrients required for healthy development may be lacking.
Moreover, introducing a new food like flan, regardless of breast milk inclusion, should be done gradually and in consultation with a pediatrician. Babies have delicate digestive systems, and abrupt changes in their diet can lead to discomfort or digestive issues.
Considering these aspects, it is crucial to prioritize a baby’s nutritional needs and seek expert advice when introducing new foods during weaning. While it is understandable that parents may want to explore creative ways to wean their babies, it is advisable to rely on standard recommended food options that are specifically formulated to meet the nutritional requirements of infants.
In summary, making flan with breast milk may not be the most suitable approach when it comes to weaning babies. It is important to prioritize the baby’s nutritional needs, consult a healthcare professional, and opt for other trusted and appropriate foods that will ensure the healthy development of the child.
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