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Introducing solid foods to babies is an important and exciting milestone in their development. As parents, we strive to provide nutritious and delicious meals that cater to their growing needs. When it comes to incorporating fish into their diets, salmon is a fantastic choice due to its abundant nutrients, such as omega-3 fatty acids. However, ensuring that salmon remains moist and flavorful when prepared as adorable little rolls can be a challenge. In this guide, we will explore various techniques and tips on how to make delicious salmon rolls that are not dry for your little ones to enjoy. From selecting the freshest salmon to preparing it with care, we will empower you with the knowledge to create flavorful and tender salmon rolls that will please even the tiniest taste buds. So let’s dive in and discover how to create a culinary delight that your baby will savor and appreciate.
15 Minutes Processing
45 minutes For
2 – 3 people
Salmon is a fish that is rich in unsaturated fatty acids, DHA, amino acids and omega, very good for the formation and development of children. Ruoc is a popular weaning food, often prepared by mothers in the baby’s weaning menu. So, what do you think when combining salmon to make baby food? It sounds difficult, but how to do it is not difficult, let’s discover the following recipe for salmon fritters with Bach Hoa Xanh.
Ingredients for Salmon Shrimp
500g salmon fillet, skin removed
500ml fresh milk without sugar
2 lemongrass branches, 1 ginger root
Salt, seasoning powder, wine, onions
Tips to choose fresh salmon : Choose fish with pink flesh, meat with white fatty veins. When touching the meat has elasticity, the meat does not flow viscous or have a strange smell.
How to make salmon fritters for babies to eat
Step 1Salmon processing
After buying salmon, you leave it whole and wash it. Then, put the fish, a little salt and fresh milk in a bowl, soak for 20 minutes so that the dish does not have the characteristic fishy smell of salmon, making the dish lose its taste. The root of the white onion is washed and cut into long pieces, the ginger is shaved off the skin and then sliced to steam with the fish to bring up the smell.
Step 2Steamed salmon
After the fish has been soaked with fresh milk to eliminate the fishy smell, you take it out and pat dry and then marinate the fish with salt, seasoning, pepper and then put onions and ginger on the cot to steam until fragrant. If you have a microwave, you can cook the fish for about 7 minutes. After the fish is cooked, take it out, let it cool, and then filter out the fish meat.
Step 3Make salmon fritters for kids
Put the fish in the pan. Add a little salt, a little seasoning powder and turn on the medium heat, continuously stir and use chopsticks to separate the fish meat, taking care to carefully make the remaining bones. Roast until crispy and dry. You should not over-roast it, it will make the shrimp lose the inherent sweetness of the salmon.
Step 4Finished product
No need to use any colorants, salmon rolls still have a beautiful light pink color from the salmon, which looks very appetizing.
Salmon sauce has a moderate sweet and salty taste, just sit and sip without getting bored. You can eat salmon with hot rice, porridge or sticky rice. Just sprinkle on a small pinch, you can have a dish that is both starchy and nutritious.
The secret to making delicious salmon rolls for babies at home
To have a delicious salmon dish for your baby, you should note some of the following issues :
Choose delicious salmon, preferably fresh fish that has just been filled, not frozen fish.
Prepare the bones carefully so as not to cause danger to the baby when eating.
When roasting salmon, it should be roasted with low heat so that the fish meat gradually loosens and does not dry out.
When you’re done, put it in a jar with a tight-fitting lid or store it in the fridge for later use.
A delicious and nutritious dish, but with only 3 steps and a few minutes of implementation, you can have a baby food for weaning. Weaning meals are very important, will help provide adequate nutrition for children, so choosing salmon in the weaning menu will make the menu richer and more attractive. Good luck.
In conclusion, making delicious and moist salmon rolls suitable for babies requires attention to several key factors. First and foremost, using fresh, high-quality salmon is of utmost importance to ensure a flavorful and tender result. Proper cooking techniques, such as steaming or baking, help retain the moisture content in the salmon, preventing it from becoming dry and unpleasant for babies to eat. Additionally, incorporating other ingredients like mashed avocado or Greek yogurt into the salmon filling can add creaminess and moisture to the rolls. Lastly, selecting the right type of wrap, such as soft tortillas or rice paper, further contributes to the overall texture and taste of the dish. By following these guidelines and experimenting with different flavors and textures, parents can create mouthwatering salmon rolls that are not only nutritious but also enjoyable for babies to devour.
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