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Are you a fan of flavorful dishes but want to try a healthier alternative? Look no further, as we delve into the world of making delicious, safe vegetarian satay from the comfort of your own home. Traditionally a popular dish originating from Southeast Asia, satay features succulent skewers of marinated and grilled meat, usually accompanied by a rich peanut sauce. However, this vegetarian twist promises to be just as mouthwatering, with a delectable combination of plant-based ingredients that will satisfy even the most adventurous taste buds. Not only will we guide you through the process of creating a delightful vegetarian satay skewer, but we will also ensure your safety by addressing key concerns like proper food handling and potential allergens. So, let’s embark on this culinary journey together and discover how to whip up a batch of delicious, safe vegetarian satay in your very own kitchen.
Satay is often used to marinate foods before cooking or add to dishes to increase flavor and make them more appetizing. Some popular dishes are prepared with satay such as: spicy and sour hot pot, fried fingernails with satay, grilled chicken feet with satay, grilled octopus with satay, grilled chicken wings with satay,… favorite, regardless of age.
Today, let’s discover the vegetarian satay recipe with Cfis.edu.vn, which is extremely simple but extremely delicious!
Ingredient
- 200g lemongrass
- 5 non-spicy red horn peppers
- 5 dangerous chili
- 150g of garlic
- 100g purple onion
- 350 ml cooking oil
- 100g colored cashews
- 1 teaspoon sugar
- 1 teaspoon salt
- 1/2 teaspoon MSG
How to make vegetarian satay
Step 1: Prepare ingredients
Onions and garlic, you peel, wash, smash the purple onions, then mince them.
Chili is washed, then chopped.
Lemongrass is washed, smashed and chopped to make it easy to chop. Then you mince the lemongrass similar to the above ingredients.
Note, you should buy the above ingredients and prepare them yourself at home. So satay will be delicious and keep longer.
Step 2: Win the color of cashew oil
Put 300ml of cooking oil into the pan, when the oil is just boiling, reduce the temperature (about 1500 degrees Celsius). Only then will the cashews be added to the color, so that the cashews will not burn.
Use a patch to stir the cashew nuts to color and not burn . When the cashew oil is dark , fragrant and the cashews rise to the surface, turn off the stove. Wait for the cashew oil to cool, filter through a sieve to remove the cashews.
Note, if you brake the oil with high heat, it will easily make the oil smell bad, not delicious.
Step 3: Make vegetarian satay
Use another pan, add the remaining 50ml of cooking oil, until the oil is hot, add the minced lemongrass, stir well. When the lemongrass is fragrant, add minced onion and garlic, continue to stir.
When the mixture begins to yellow, add minced chili and continue to stir. If you add chili too soon, cooking for a long time on the stove will lose the spicy flavor of the chili. The next step, you add cashew oil when the chili in the pan has a strong smell.
At this time, you put 1 teaspoon of sugar, 1 teaspoon of salt and 1/2 teaspoon of MSG in the pan, stir until the spices dissolve, and then simmer the mixture on low heat (400 degrees Celsius) for about 5 minutes . minutes for the seasoning to cook, then turn off the heat.
Finally, wait for the satay to cool down before putting it in the box. This satay can be stored for a long time outside at room temperature, it is not necessary to store it in the refrigerator.
Finished product
The finished satay is dark red brown. The plus point of this satay dish is that it is less “picky” of the dish , can be used in the family or in the restaurant business. Satay is often served with noodle soup or marinated meat and seafood before cooking . The satay recipe above can be used for vegetarian or savory dishes. It’s too convenient, isn’t it, everyone!
So the vegetarian satay is finished. With easy to buy ingredients and simple to make, you have an attractive spice for your dishes already!
You will be interested in:
- 4 ways to make delicious and simple satay chili at home
- How to dry squid rim satay lai rai with you
- Strange mouth with attractive spicy satay fried clams
Good experience Cfis.edu.vn
In conclusion, making delicious and safe vegetarian satay at home is not only a feasible task but also a delightful culinary experience. By carefully selecting and marinating the right vegetables, using high-quality ingredients and practicing safe cooking methods, anyone can create a mouthwatering vegetarian satay that rivals the traditional meat-based version. Additionally, incorporating a variety of flavor profiles, such as sweet, savory, and spicy, allows for endless customization and experimentation. The key to success lies in understanding individual preferences, exploring different recipes, and adapting techniques to achieve the desired taste and texture. With a little creativity and practice, vegetarian satay enthusiasts can enjoy this flavorful dish in the comfort of their own homes, providing a healthy and sustainable alternative to the classic meat-based satay.
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