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Green mango chicken salad is a delightful and refreshing dish that combines the tanginess of green mangoes with the tender and juicy flavors of chicken. This dish offers a perfect balance of sweet, sour, and savory tastes that will leave your taste buds craving for more. Whether you are a fan of salads or simply looking to try something new, this recipe is bound to impress you and your guests. In this guide, we will take you through the step-by-step process of creating this delicious green mango chicken salad, ensuring that you achieve the perfect blend of flavors and textures every time you prepare it. So, get ready to embark on a culinary journey that will tantalize your senses and elevate your salad game to a whole new level.
Salad is one of the dishes that are extremely attractive and easy to eat. For the salad, we can process a variety of different ingredients and in this article, let’s learn about how to make delicious and nutritious green mango chicken salad at home.
20 Minutes Processing
30 Minutes For
2-3 people eat
Ingredients for green mango chicken salad
- 400g chicken (thighs and breasts)
- 2 green mangoes
- 100g raw peanuts
- 1 carrot
- 1 little coriander, oregano, Chinese coriander, coriander
- Chili, garlic, red onion, ginger, lemon, lime leaves.
- Seasoning: Salt, sugar, ground pepper, fish sauce, vinegar
- Utensils: Pans, pots, plates, cups
Tips for buying fresh ingredients
Chicken you should choose pieces of red meat, moderate weight . You should not choose chicken with yellow skin but white inside because it is a chicken that has been dyed. If you press the chicken with your hand and it feels mushy or deformed, you should absolutely not buy it because it is a chicken that has been pumped with water.
You should choose green mangoes that have a dark green appearance, firm stems, and fresh green stems because they are sour and have a very delicious crunch. Should not buy mangoes that are about to ripen, soft mango flesh because when used as a salad, it will not be delicious.
How to make green mango chicken salad
Step 1Preliminary chicken meat
After buying chicken, you use a few slices of lemon with a little salt to rub on the chicken, then rinse with water, this will eliminate the smell of chicken very effectively .
To boil the chicken, put the pot on the stove and add a little water, smash 1 ginger root in the pot, wait for the water to boil, then boil the chicken and add ½ teaspoon of salt . After the chicken is cooked, take it out to cool, then use your hands to tear the chicken into small pieces.
– While boiling the chicken, remember to regularly remove the dirty foam from the boiling water
– You can poke the chicken with chopsticks to check if the chicken is cooked. If the chicken is cooked, no blood will come out when stabbed
Step 2Prepare other ingredients
The green mango you buy is peeled and washed, then grated into small fibers. Basil, marjoram, Chinese coriander, coriander you wash, cut into small pieces and put on a plate.
Carrots are peeled, washed and cut into small pieces. Next, you bring the carrots to soak for 10 minutes with 1/3 teaspoon of salt , 1 tablespoon of vinegar will help the carrots crunchier.
Roast peanuts in a pan until they are golden and fragrant, then pound and put in a bowl to cool.
Red onion and garlic you peeled, smashed and minced, chili you cut in half to remove the seeds, then cut into small pieces and put in a bowl. The lemon you squeeze to get the water, and the lemon leaves are washed and cut finely.
Step 3Make salad dressing
You put the chopped shallot and garlic in a bowl, add 1 tablespoon fish sauce, teaspoon sugar , teaspoon ground pepper , along with squeezed lemon juice and mix well to blend the spices. together.
Step 4Mix salad
You prepare a large bowl for the shredded chicken with 1 teaspoon of water , then add the finely chopped lemon leaves and mix well.
Then you add the shredded carrots and mango, add 2 teaspoons of water and continue to mix well on the salad.
Finally, you put a plate of coriander in it (basil, marjoram, Chinese coriander, coriander) and then mix it all up to absorb the spices, sprinkle more roasted peanuts on top, we can enjoy it.
The green mango chicken salad has very eye-catching colors, when you eat it, you will feel the sour taste of green mango, the crunchy and sweet taste of carrots, the chewy chicken mixed with spices to create a dish. Perfect to eat, this is really a dish that stimulates my taste buds!
In addition to the above method, you can learn how to make super delicious shredded chicken.
Above is how to make delicious and attractive green mango chicken salad at home that Bach Hoa GREEN has synthesized. Hope the above article can help you successfully make this dish.
In conclusion, making a delicious green mango chicken salad is a simple and refreshing dish that is perfect for those looking for a healthy and flavorful meal. By combining the tanginess of green mangoes with the succulent chicken, crisp vegetables, and aromatic herbs, this salad offers a vibrant combination of flavors and textures. Moreover, by following a few easy steps, anyone can create this delicious dish at home. From marinating the chicken with aromatic spices to creating a zesty dressing, and finally assembling all the ingredients together, the process allows for customization and personal preferences. Whether enjoyed as a light lunch or a vibrant dinner, this green mango chicken salad is a great way to incorporate fresh and nutritious ingredients into our diet. Therefore, by following the suggested steps and unleashing our creativity, we can create a delicious green mango chicken salad that will impress both ourselves and our guests. So, why not give it a try and elevate our salad game to new heights?
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