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Beef tendon porridge, a delicious and wholesome dish, offers a unique combination of taste and nutrition. Made from simmering beef tendons with rice and other ingredients, this porridge is not only easy to make but also packed with essential nutrients. It is a hearty and comforting meal that can be enjoyed at any time of the day. Whether you are looking to explore new culinary experiences or want to infuse your diet with added health benefits, learning how to make beef tendon porridge is an excellent choice. In this article, we will discuss the step-by-step process of preparing this nutritious dish that is sure to satisfy your taste buds and support your overall well-being.
30 Minutes Processing
60 Minutes For
Beef tendon porridge is one of the nutritious porridge with delicious taste that not everyone knows how to make, the way is extremely simple, let Cfis.edu.vn guide you how to make it right away.
Ingredients for beef tendon porridge
- 0.5 kg beef tendon
- 270g plain rice
- 5 purple onions
- 200g coriander
- 200g green onions
- Seasoning: MSG, seasoning, salt, pepper, cooking oil, fish sauce
How to choose to buy good beef tendon:
– Should choose beef tendon with pinkish white color and strong smell of beef, avoid buying yellow or green beef tendon because this is a diseased beef tendon.
– Do not buy dried beef tendons that are pale white oozing yellow fluid and have a strange odor, when buying you should pay special attention to the scent of tendons, avoid buying odorless tendons because they may have been processed. through drugs.
How to make beef tendon porridge
Step 1Process materials
Rinse beef tendon with water, put in a basket to drain and cut into small pieces, put in a bowl or pot.
Red onion peeled, washed, finely chopped 1/2 of the red onion, the remaining 1/2 sliced thinly. Coriander and scallions cut off the roots, remove wilted branches, wash and then mince.
Good tip: To get rid of the bad smell of beef tendon, after buying it, you can wash it with diluted salt water to remove the bad smell, in addition, stewing with a few slices of ginger will also help to effectively deodorize the beef tendon.
Step 2Marinate and stir-fry beef tendons
Put 1/2 of the chopped red onion, 1 teaspoon of ground pepper, 3/2 tablespoons of fish sauce in a bowl, then stir well and marinate for about 30 minutes .
Next, you put the pot on the stove, add 3/2 tablespoons of cooking oil, when the oil is hot, add the remaining minced purple onion, stir-fry the onions and then add the marinated beef tendons and stir-fry until the tendons are tender. okay again.
Step 3Stew beef tendon and wash rice
When the beef tendons have been hunted, put in about 500ml of filtered water in the pot, then cover the lid and stew until the beef tendons soften. Next, you put 270g of plain rice in a basket or a bowl, wash the rice with clean water about 2 to 3 times to remove impurities from the rice.
Good tip: To soften beef tendons, you can use a pressure cooker to save gas.
You put beef tendon and broth into another pot, then put it in a pot of washed rice with 1.2 liters of water, close the lid and turn on the stove to cook porridge.
Step 5Fry purple onion and seasoning for porridge
Put the pan on the stove, add 3/2 tablespoons of cooking oil, when the oil is hot, add the sliced purple onion to the island for a few seconds.
Check the porridge pot and see if it is soft, then open the lid and add about 1/2 teaspoon of salt, 2 teaspoons of seasoning, 2 teaspoons of MSG and fried shallots and stir well.
Close the lid and simmer for another 30 minutes to thicken the porridge, then add finely chopped scallions and cilantro to the pot and turn off the heat.
Step 6Finished product
So you have finished the extremely delicious and nutritious beef tendon porridge to treat the whole family, the porridge not only has the typical flavor of beef tendons but also has the delicious taste of fried onions and onions. Leaves, coriander, all blend extremely delicious.
The beef tendon porridge after completion has a very delicious taste, the beef tendon is soft, sweet and fatty, the porridge is fragrant with fried onions and scallions and coriander , all the spices are very attractive.
Hopefully with the beef tendon porridge that Cfis.edu.vn has instructed above, it will help you have more recipes for a delicious and nutritious porridge for your dear family, wish you success.
In conclusion, beef tendon porridge is a highly nutritious and easy to make dish that can be a great addition to a balanced diet. The use of beef tendon adds a significant amount of collagen, protein, and minerals, making it a great choice for those looking to enhance their skin, joint health, and overall well-being. Additionally, by following a few simple steps, one can easily prepare this wholesome dish at home. The combination of slow cooking and the addition of flavorful ingredients like garlic, ginger, and soy sauce create a rich and hearty porridge that is both delicious and satisfying. Whether you are looking for a nutritious meal or a comforting dish, beef tendon porridge is sure to fulfill your needs. So, don’t hesitate to try this nutritious and easy-to-make dish for a wholesome and delightful culinary experience.
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