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Beef roll with guisado leaves is a mouthwatering dish that combines succulent beef with the earthy flavors of guisado leaves. Traditionally, this dish is prepared by pan-frying the beef rolls in oil, which can make it quite heavy. However, with the advent of oil-free fryers, you can now enjoy this delicious meal without the guilt. In this guide, we will walk you through the process of making beef rolls with guisado leaves using an oil-free fryer, allowing you to enjoy a quick, healthy, and delightful culinary experience. Whether you are a cooking enthusiast or a busy individual looking for a hassle-free cooking option, this recipe is sure to satisfy your taste buds and leave you wanting more. So, let’s dive into the excitement of preparing this delectable dish, with no compromise on taste or health-consciousness.
5 Minutes Processing
30 – 45 minutes For
The way to make beef rolls with guise leaves in an oil-free fryer is extremely simple with extremely easy-to-find ingredients. Let’s go to the kitchen with Cfis.edu.vn to try this delicious dish right away
Ingredients for making beef roll with guise leaves in an oil-free fryer
15-20g minced pork fat
100g bay leaves (10 – 20 leaves)
3-4 garlic bulbs
2 lemongrass plants
Condiments: Sugar, fish sauce, honey, soy sauce, cashew oil, sesame oil, chili sauce, paprika
Tools: Air fryer, chopsticks, pan, knife…
How to choose fresh guava leaves
– Choose large leaves, no decay, no holes, long and fresh stalks.
– Do not choose leaves that are too young or those that are green in color because they are not yet full of the flavor of guise leaves.
– You should also not choose leaves that have turned too dark green, because these are old leaves.
How to choose fresh beef
– Choose beef with bright red color, light yellow fat, white veins.
– When you press your hand on the meat, it feels firm, not mushy, dry, good elasticity.
Avoid buying meat that has a bad smell, meat that has turned pale green or dark red, fat that is dark yellow, or pieces of meat that have an unusually round white spot right between the fibers.
How to make beef roll with guise leaves in an oil-free fryer
Step 1Preliminary processing of beef and pork
When you buy pork and beef, you must wash it and then grind or mince it.
Pork fat diced or minced.
How to get rid of the bad smell of beef
Beef always has a characteristic odor but not because of rancidity, for a long time, you can use 1 cooked ginger root, pound it and rub it on the meat to eliminate that bad smell. You can also rub salt into the beef and leave it for 5 minutes, then rinse with water.
Step 2Prepare other ingredients
First, you need to wash the leaves and let them dry for about 30 minutes to 1 hour. After washing, you choose 5-6 small leaves, cut off the stem, cut into small pieces, mince to mix with the meat mixture later.
Next, you use 2 lemongrass plants washed, cut into pieces and continue to mince finely. Garlic, you use about 3-4 bulbs, peeled off the skin, then minced.
Step 3Make meat marinade
You put 40g sugar, 50g fish sauce, 50g honey, 15g soy sauce, 10g sesame oil, 40g chili sauce in a bowl and stir well.
Next, you heat the pan and add 30g of cashew oil . When the oil is hot , add minced garlic and lemongrass in turn and fry until golden (pay attention to low heat because lemongrass and garlic are very flammable at high temperatures).
After garlic and lemongrass have been sautéed, pour in the prepared spice mixture , continue to stir until they are dissolved.
When the oil comes to a boil, drop into the pot 30g of chopped butter and add chili powder, roasted sesame . Stir again, when the mixture boils, turn off the heat.
Step 4Scent meat
You put beef, pork, ground pork fat and chopped guava leaves in a bowl and mix well. Next, you put the above mixture into the blender to mix again, press the blender for 5-10 seconds to create a sticky consistency for the meat.
Then, you add 2 – 3 tablespoons of the rich, spicy meat sauce . Next, you put the meat in the box and put it in the refrigerator for 2-3 hours to let the meat infuse the flavors.
Step 5Beef roll with guise leaves
You spread the leaves on a clean cutting board, scoop 1 teaspoon of meat and place it on the light green side of the leaves. You can fold the edges on both sides or not , then slowly roll towards the petiole. To fix the meat roll, you can use a bamboo toothpick or the stem of a bay leaf. Repeat until all of the prepared meat is used up.
If you use bamboo sticks to skewer the beef rolls, you should soak the bamboo sticks in water before baking so that the bamboo sticks do not burn at high temperatures.
Step 6Grilled beef with guise leaves
You turn on the highest temperature of the air fryer and leave it for about 10 minutes for the pot to heat up. When the pot is hot, add each meat roll in turn, use a brush to brush a thin layer of oil on the surface of the foil and bake at 180 degrees Celsius for 5 minutes for the first time.
After 5 minutes, turn the sides evenly, and at the same time brush with a thin layer of oil and continue to bake a second time at 180 degrees Celsius for 5 minutes.
Step 7Finished product
So you have finished the beef roll with guise leaves in an oil-free fryer. Put the dish on a plate, serve it with raw vegetables and dipping sauce.
When you take each bite, you will feel the crunchiness of the meats and the aromatic and greasy taste of the lard. This dish can be served with raw vegetables such as lettuce, thinly sliced cucumber or rice paper with fresh vermicelli or served with rice. This beef roll dish will make your family love it.
Just follow the steps above and you’ve got beef roll with guise leaves in an oil-free fryer. Cfis.edu.vn hopes that the above article will be really useful to you.
In conclusion, making beef rolls with guise leaves in an oil-free fryer is a quick and delicious way to enjoy this flavorful dish. By following the steps outlined above, you can create a healthy version of this classic recipe without compromising on taste. The use of guise leaves adds an aromatic element to the beef rolls, enhancing the overall flavors. Additionally, utilizing an oil-free fryer not only reduces fat content but also saves time as it cooks the beef rolls efficiently. Whether you are a health-conscious individual or simply looking to try something new, this recipe is a fantastic choice. Enjoy the quick preparation time and savor the scrumptious results of this beef roll dish made in an oil-free fryer.
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