You are viewing the article How to make a cool and nutritious kiwi banana smoothie that’s super easy to make at Cfis.edu.vn you can quickly access the necessary information in the table of contents of the article below.
Kiwi banana smoothie is a very new drink but has many nutrients. Today, let’s find out how to make a cool and nutritious kiwi banana smoothie with Cfis.edu.vn right away!
5 – 10 Minutes Processing
15 – 20 minutes For
1 – 2 people
Ingredients for making kiwi banana smoothie
- 2 kiwis
- 1 ripe banana
- 200ml fresh milk without sugar
- 3 teaspoons honey
- 1 cup ice cold
How to choose good ingredients
To choose a good kiwi, you must observe their external characteristics such as the skin must be smooth and not bruised to be a good kiwi.
For bananas, you should choose unripe bananas (ripe and green) with dark spots or dark pink. Do not choose the fruits that ripen evenly, the skin is dark yellow.
How to make cool kiwi banana smoothie
Step 1Process materials
Peel the kiwi then cut it into small pieces for easy blending.
For bananas, also peel and cut into pieces.
Step 2Banana kiwi smoothie
First, you put all the kiwis and pre-cut bananas in the blender.
Next, you add 200ml of unsweetened fresh milk, add 3 teaspoons of honey.
Finally, you put in all the prepared ice. Turn on the blender button, wait for the blender to puree for 2-3 minutes . So you have a delicious and nutritious smoothie right away.
Note : Depending on the taste of your family, you can adjust the amount of ice and honey accordingly.
Step 3Finished product
What’s better than having a cool and nutritious kiwi banana smoothie on hot days right away? This delicious flavor is guaranteed to make everyone fall in love.
You prepare a glass, then put the smoothie out. You can garnish with some fresh kiwi or a few mint leaves for more deliciousness.
Above is how to make a cool, nutritious kiwi banana smoothie that is extremely easy to make. What are you waiting for or hurry to do it for your family right now. Hope the above recipe will be useful to you. Don’t forget to see 10 ways to make a delicious banana smoothie, lose weight effectively and 17 types of delicious smoothies, beautiful skin, increase the body’s resistance.
Thank you for reading this post How to make a cool and nutritious kiwi banana smoothie that’s super easy to make at Cfis.edu.vn You can comment, see more related articles below and hope to help you with interesting information.