6 ways to make delicious omelets for a nutritious breakfast

Scrambled eggs are not only delicious but also have many health benefits. If you eat an egg every morning, you will get enough protein for your body . Besides, eggs also help you feel full for a long time, reducing cravings , so it is very suitable for those who are following a weight loss diet. Besides, eating an omelet in the morning also adds choline – a substance that is very good for the brain and nervous system.

Fried omelet is a favorite breakfast dish for many people because of its simplicity. Today, Cfis.edu.vn will show you 6 ways to make beautiful and delicious omelettes for an energetic breakfast!

How to make cheese omelette

Ingredients for making cheese omelette

• 1 chicken egg
• Unsalted butter (can be replaced with cooking oil but will not be as fragrant)
• 3-4 slices of cheese (you can also use laughing cow cheese)
• A little salt and pepper

How to fry eggs with cheese

Step 1: Heat a pan and add 1 unsalted butter.

Step 2: When the butter melts, crack the eggs into the pan.

Step 3: Sprinkle some pepper and salt over the eggs.

Step 4: Put the cheese slices on top and then cover and cook for about 3 minutes or until the cheese is melted.

Finished product

The omelet served with some lettuce, bread and chili sauce is sure to be loved by everyone.

How to make delicious bell pepper omelette

Ingredients for making bell pepper omelette

• 2 chicken eggs
• 1 tomato
• 1 green bell pepper
• Unsalted butter
• Salt, pepper, cumin

How to make bell pepper omelette

Step 1: Prepare ingredients

Wash bell peppers, remove stems, cut into slices about 1cm thick. Wash tomatoes, cut into thin slices. Cut bell peppers and tomatoes.

Step 2: Heat the pan

Put the pan on the stove, heat it on low heat. Put the butter in the pan, wait for the butter to melt. Put the butter in the pan, wait for the butter to melt.

Step 3: Fry the omelet

Place the bell peppers in the pan. Place the tomato slice in the center of the bell pepper and crack the egg on top of the tomato. Pay attention not to let the egg flow out of the bell pepper , so it won’t look good. Pay attention not to let the egg flow out of the bell pepper, it will not look good.

Step 4: Finish the dish

Sprinkle a little salt and pepper over the eggs and garnish with dill . You wait for the eggs to be cooked to your liking (really cooked or peachy, …) and then remove from the pan. Sprinkle a little salt and pepper over the eggs and garnish with dill.

Finished product

Bell pepper omelet served hot with sandwiches and soy sauce, both delicious and full of protein, starch, fiber and vitamins.

Traditional omelet

Ingredients for making traditional omelet

• 2 chicken eggs
• Cooking oil

The way to make omelette is traditional

You put the pan on the stove to heat the pan evenly , put the cooking oil in, spread the oil to spread the oil evenly on the pan . Next, you break the eggs into the bowl, then slowly put the eggs into the pan, you need to be gentle so that the egg yolks do not break.

Fry the eggs on medium heat, during the frying process, spread a little oil around to make the edges of the eggs more crispy.

Finished product

Fried eggs with eye-catching colors, delicious, greasy, combined with hot rice and soy sauce are delicious.

Heart-shaped omelet

Ingredients for heart-shaped omelet

• 2 sausages
• 2 chicken eggs
• Cooking oil

How to make a heart-shaped omelet

The sausage you split in half, leaving about 2cm at the top, next you break the sausage into a heart shape, using a toothpick to fix it.

Put the pan on the stove, when the pan is hot, add the cooking oil and spread it evenly on the surface of the pan. When the oil is hot, add the sausages and fry for about 2 minutes , then turn the sausages over. Then you crack the eggs into the bowl, slowly pour into the heart-shaped part of the sausage, cover and fry for about 3 minutes , until the eggs are cooked.

Finished product

The heart-shaped eggs look great, served with rice and a little chutney.

Pig-shaped omelet

Ingredients for making pig-shaped omelet

• 2 sausages
• 2 chicken eggs
• Cooking oil

How to make a pig-shaped omelet

First you cut the sausage in half , cut off the head and tail. Next, you bend the part of the sausage that has been split in half, using a toothpick to fix it. Particularly for the head and tail of the sausage, you use it as a pig’s ear. For pig nose eyes, prepare 1 sausage, cut into small slices, cut holes to shape the eyes and nose of the pig.

Put cooking oil in a hot pan, spread the oil evenly over the pan. Next, you put the shaped sausage in, turn it on both sides , then slowly pour in the egg, put the eyes, the pig’s nose on top, cover the lid and fry for about 3 minutes .

Finished product

Pork-shaped omelet looks attractive, delicious , served with soy sauce will help your meal more delicious.

Flower-shaped omelette

Ingredients for the flower-shaped omelet

• 2 sausages
• 2 chicken eggs
• Cooking oil

How to make a flower-shaped omelet

You prepare a little water for the pot, when the water boils, drop the sausages in and boil for about 4 minutes , then take them out. Next, you cut the sausage in half, remove the head and tail and cut one side of the sausage into stripes. However, there is a note that you should not cut too deep or the sausage will be broken in half. Then roll the sausage and fix it with a toothpick.

Put the pan on the stove, spread the cooking oil evenly on the pan, when the oil is hot, put the sausage in, after 1 minute, turn it back on both sides . Next, crack the eggs into a bowl, remove half of the whites , then slowly pour into the shaped sausages, cover and wait 3 minutes, then take out the eggs.

Finished product

The flower-shaped omelet has a beautiful, delicious, attractive shape, served with rice, dipped with soy sauce or chili sauce to make your meal more delicious.

How to choose to buy fresh eggs

You should choose to buy eggs with a thin white chalk coating on the outside of the shell , because these are new eggs. Avoid buying eggs with smooth, smooth shells, black spots or cracks, as these are aged eggs of poor quality.

You can hold the egg and shake it gently, if the egg does not make a sound, it is a good egg . The louder the noise, the more likely it is that the egg is spoiled or of poor quality.

For chicken eggs, avoid buying eggs that are pinkish-white, smooth and clean because they may be bleached. Buy eggs that are naturally white and may have some stains on the shell.

Tips for successful omelet frying

To fry eggs with good shape, you should put the eggs in a bowl first , then slowly pour the eggs from the cup into the pan. Avoid beating eggs directly into the pan.

Only fry eggs with medium and low heat , because the heat is too high, it will make the eggs hard and reduce the deliciousness.

It only takes 5 minutes with 6 recipes to make ola dish, but you have a beautiful, delicious breakfast but still ensure enough nutrients for your working day. Wishing you success!

Maybe you are interested:

>>> If you’re bored with regular fried eggs, let’s show off your skills with this sweet and sour sauce omelet

>>> How to make an attractive and simple tomato fried egg

>>> How to make delicious and nutritious bell pepper omelette very quickly

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